Right after you register, you’ll receive a confirmation email with everything you need to get started. Be sure to check your spam or promotions folder — sometimes it hides in there!

Inside that email, you’ll find the link to access your private member portal. This is where all the live calls will take place and where you’ll find everything you need throughout the 6 weeks — including your handouts, PDFs, replays, tools, and bonuses.

You’ll also receive a gentle reminder before we begin, so you feel fully supported and ready to dive in.

That happens sometimes. No problem at all — everything is recorded and uploaded into the portal within 24 hours.

You’ll have access to all the replays, so you can watch (or rewatch) each training. You’ll also have the option to submit questions in advance, so you can still receive personalized guidance even if you can’t join us live.

Yes — especially if you’ve “tried everything.”

This program is not another diet, strict protocol, or one-size-fits-all plan. It's a reset built on hormone science, nervous system safety, and deep listening to your body. We’re not forcing your body to change — we’re working with it to heal the real root causes of cravings, weight gain, exhaustion, and dysregulation.

This is about lasting change that feels aligned with your life, not like another thing you have to fight through.

This reset is flexible and can work with your body, your preferences, and your lifestyle.

There are no required foods or rigid meal plans. The strategies we’ll explore — like food pairing, syncing your rhythm, and stabilizing blood sugar — can be adapted for all types of dietary needs, including plant-based, dairy-free, gluten-free, etc.

If you’re unsure, feel free to reach out and I’ll make sure it’s a fit for you.  [email protected]

Not directly — but participants do experience weight release as a side effect of healing.

This reset focuses on restoring your metabolism, regulating your hormones, calming your cravings, and reconnecting with your body. When your body feels safe, it often lets go of the weight it’s been holding onto for protection — especially around the belly.

This is about releasing what's weighing you down, both physically and emotionally — without restriction or punishment.

Everyone’s body is different, but many people begin noticing changes within the first 1–2 weeks — especially in energy, sleep, cravings, and mood.

This isn’t a “quick fix” or crash diet. It’s a reset that works with your biology, not against it. And when your hormones begin to rebalance and your body feels safe again, things often shift faster than expected — especially stubborn weight gain, bloating, and brain fog.

The most beautiful part? These changes last — because they come from healing, not restriction.

If you're craving deeper support or one-on-one guidance, I’ve got you. 💛

Inside the 6-Week Hormone Reset, you’ll already have access to live coaching, 24/7 support, and all the tools to build your own metabolic blueprint. But if you want a more customized approach, you’ll also have the option to book a 1:1 hormone audit session with me. Just follow the link to register for the 6 Week Hormone Reset, and you'll see the option to add this on to your registration.

We’ll take a personal look at what your body is communicating, explore what might be driving your symptoms, and I’ll offer targeted recommendations designed just for you.

You’re not in this alone. Whether you thrive in group energy or prefer private space, you’ll be supported every step of the way.