RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Quick & Healthy Buckwheat Porridge: A Gluten-Free Instant Pot Breakfast

Oct 09, 2024

Ingredients:

  • 1 cup buckwheat groats (make sure they are certified gluten-free)

  • 2 ½ cups water or any dairy-free milk (such as almond...

Continue Reading...

Moist & Fluffy Gluten-Free Chocolate Banana Cupcakes

Oct 09, 2024

Ingredients:

For the Cupcakes:

  • 1 cup gluten-free all-purpose flour (make sure it contains xanthan gum, or add ½ tsp separately)

  • ½...

Continue Reading...

Spiced Salmon with Curried Yogurt & Fresh Cucumber Salad

Oct 02, 2024

Ingredients:

For the Salmon:

  • 4 salmon fillets (skin-on or skinless, as preferred)

  • 1 tbsp olive oil

  • Salt and pepper, to taste

  • 1 tsp ground...

Continue Reading...

Quick No-Fry Lemon Garlic Shrimp & Broccoli

Oct 02, 2024

 Ingredients:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 3-4 garlic cloves, minced
  • 2 tbsp olive oil (or avocado...
Continue Reading...

Creamy Green Coconut Curry

Sep 27, 2024

Ingredients:

  • 2 tbsp coconut oil

  • 1 onion, finely chopped

  • 3 cloves garlic, minced

  • 1-inch ginger, grated

  • 2 tbsp green curry paste (check for...

Continue Reading...

German Apple Cake Delight

Sep 27, 2024

Ingredients:

For the cake:

  • 1 cup gluten-free all-purpose flour (ensure it contains xanthan gum or add 1 tsp if it doesn’t)
  • 1/2 cup almond...
Continue Reading...

Quick and Delicious Asian Lettuce Wraps

Sep 16, 2024

Ingredients

For the filling:

  • 1 lb ground chicken (or tofu for a vegetarian option)
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, minced

  • 3...

Continue Reading...

Nourishing Coconut Chickpea Curry

Sep 16, 2024

Ingredients:

  • 1 tablespoon coconut oil (or any other oil of your choice)
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger,...
Continue Reading...

Zesty Orange and Mint Freekeh Salad with Creamy Lima Beans

Sep 10, 2024

Ingredients:

  • 1 cup freekeh
  • 1 cup frozen lima beans
  • 1 large orange (for juice and zest)
  • 2 tbsp fresh mint, chopped
  • 2 tbsp olive oil
  • 2 tbsp apple...
Continue Reading...

Pan-Seared Scallops with Creamy Green Goddess Slaw

Sep 10, 2024

Scallops

Ingredients:

  • 1 lb large sea scallops
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp lemon juice

Instructions:

  1. Prep Scallops: Pat the...
Continue Reading...
Close

READY TO START YOUR TRANSFORMATION? DOWNLOAD MY FREE 6-WEEK MEAL PLAN! (PLAN SENT TO YOUR EMAIL)