RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Egyptian Picked Eggplant

 

This recipe was handed down from generation to generation in my family.  Of course, once it got into my hands, I made some "clean"...

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The Most Delicious Oatmeal Cookies in the World

Really, they are the BEST cookies ever!  And completely gluten-free!  But don't take my word for it!  You gotta try them!

And the...

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Five Minute Chickpea Curry

I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Almond Kunafa

With my background being Egyptian, I have to admit that Middle Eastern desserts are my favourite!  Kunafa, baklawa, basboosa.  Kunafa...

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Saturday Afternoon Fudge

Today’s No Sugar invention is in line with the 14 Day No Added Sugar Challenge I'm running in one my Advanced Transformation programs.
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Banana Oatmeal Cookies

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can...

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Oatmeal Almond Muffins

Here is one of my favourite muffin recipes.  I have to admit, I borrowed this recipe from my 10 year old daughter who is becoming quite the...

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Blueberry Blast Smoothie Bowl

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

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Banana Oat Muffins

These muffins only need 6 ingredients and are sure to be a hit with the entire family! They can be made vegan by replacing the egg whites with chia...

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Plant Power Salad

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game...

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