RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Hearty Italian Minestrone Soup

A complete meal in one bowl! Full of veggies, potatoes and beans this hearty soup is the perfect comfort food when you're...

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Zucchini & Carrot Quinoa Salad

This Zucchini & Carrot salad is a great way to add more raw vegetables into your meals. It is packed with quinoa and is finished off with a...

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Chocolate Mousse Smoothie Bowl

My kids go crazy over this chocolate smoothie bowl! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

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Chickpea Stir Fry with Peanut Sauce

This Chickpea Stir Fry is packed with colourful vegetables and is topped with a mouth watering peanut sauce! 

Chickpeas are a great plant...

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Quinoa and Sweet Potato Stuffed Peppers

These stuffed peppers are a hit every time! Loaded with powerful plant nutrients and high in protein and flavour, they are the perfect compact and...

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Summertime Rainbow Chard Salad

 

I love experimenting with fresh herbs from the garden and putting together different flavours and creations.  Adding different...

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Swiss Chard and White Pinto Bean Soup

The season of leafy greens is almost upon us!  I'm sure with fresh tomatoes this soup would have turned out even more badass than it...

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Ginger Lemon Red Lentil Soup

I love a hearty soup anytime of the year.  I put this creation together this morning with a few things I had in the fridge and pantry and it...

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How to Eat for Your Best Results

I get asked often about how I eat - whether I am plant based, paleo, Keto or what my macros are.
 
The truth is, I am not a label and...
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Mexican Veggie & Egg Scramble

This delicious and simple veggie & egg scramble can be put together in no time! Such a protein rich and nourishing dish that bursting with...

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