RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Baked Mahi Mahi & Roasted Veggies A Healthy One-Pan Meal

Feb 07, 2025

Ingredients

✅ 2 Mahi Mahi fillets (fresh or frozen, thawed)
✅ 1 zucchini, sliced
✅ 1 red bell pepper, sliced
✅ 1/2 red onion, sliced
✅ 1 cup cherry tomat...

Continue Reading...

Easy Marinated Cherry Tomatoes

Jan 03, 2025

Ingredients:

  • 2 cups cherry tomatoes (halved)
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar (or apple cider vinegar)
  • 1 tsp honey (or maple syrup for v
  • ...
Continue Reading...

Hearty No-Fry Butternut Squash Minestrone Recipe

Dec 04, 2024
 

Ingredients

  • 1 small butternut squash, peeled and cubed (about 3 cups)
  • 1 medium onion, finely chopped
  • 2 carrots, diced
  • 2 celery st...
Continue Reading...

Spicy Tuna Bowl Recipe: Twist on Sushi

Nov 26, 2024

Ingredients:

For the Rice:

  • 1 cup sushi rice (or brown rice for a healthier option)
  • 1 ¼ cups water
  • 2 tablespoons rice vinegar
...
Continue Reading...

Light and Flavorful Shrimp Risotto with Asparagus

Nov 22, 2024

Ingredients

  • For the Risotto:
    • 1 cup arborio rice
    • 4 cups low-sodium vegetable broth (or shrimp broth for added flavor)
    • 1 tablespoon olive oil
    • 1
    • ...
Continue Reading...

Savor the Caribbean: A Cozy, Allergen-Friendly Potato Soup

Nov 14, 2024

Ingredients

  • 4 large Yukon gold potatoes, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 1 medium onion, fine
  • ...
Continue Reading...

Sunshine in a Bowl: Dairy-Free Mexican Corn Chowder Magic

Nov 05, 2024

Ingredients:

  • 2 tbsp olive oil (or any neutral oil)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 cups fresh or froze...
Continue Reading...

Healthy Zucchini Potato Fritters: A Guilt-Free Snack Recipe

Nov 01, 2024

Ingredients:

  • 2 medium zucchini (about 1 ½ cups shredded)
  • 1 medium potato (about 1 cup shredded, use a starchy variety like russet)
  • 1/4 cup gluten
  • ...
Continue Reading...

Nutty Citrus Comfort: Gluten-Free Orange Almond Rice Pudding:

Oct 15, 2024

Ingredients:

  • 1 cup of uncooked gluten-free rice (e.g., jasmine or basmati rice)
  • 2 1/2 cups of unsweetened almond milk (or any dairy-free milk of y
  • ...
Continue Reading...

Quick & Healthy Buckwheat Porridge: A Gluten-Free Instant Pot Breakfast

Oct 09, 2024

Ingredients:

  • 1 cup buckwheat groats (make sure they are certified gluten-free)

  • 2 ½ cups water or any dairy-free milk (such as almond milk, c

    ...
Continue Reading...
1 2 3 4 5 6 7 8 9
Close

Ready to Break the Cycle?

Enter your name below to save your seat.