Ingredients:

• 1 medium-sized butternut squash, peeled, seeded, and cubed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, chopped
• 2...

Cassado, also known as Casado, is a traditional Costa Rican dish that typically includes rice, black beans, plantains, and a protein source (often...

Ingredients:

For the Eggplant:

• 2 medium-sized eggplants, sliced into 1/2-inch rounds
• 2 cups crushed gluten-free rice crackers (make sure they are...

Ingredients:

For the stir-fry sauce:

• 1/4 cup gluten-free soy sauce or tamari
• 2 tablespoons honey or maple syrup
• 1 tablespoon rice vinegar
• 1...

This grilled lemon herb salmon recipe is a delightful way to enjoy the rich flavors of salmon while infusing it with the freshness of herbs and the...

Soups are an amazing meal all year round! This ginger, coconut butternut squash soup is an easy go to that will make you a pro in the kitchen!...

Whether in a salad, soup or stir-fry, bok choy is just the bomb!  Plus it's high in folate, vitamin C, potassium and vitamin B-6 making it a...

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game...

As a kid, I couldn't stand eggplant.  But now it's become one of my favourite vegetables.  Here's a plant based super clean take...