RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Banana Oat Muffins

Apr 08, 2022

These muffins only need 6 ingredients and are sure to be a hit with the entire family! They can be made vegan by replacing the egg whites with chia eg...

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The Most Delicious Oatmeal Cookies in the World

Mar 10, 2022

Really, they are the BEST cookies ever!  And completely gluten-free!  But don't take my word for it!  You gotta try them!

And the best part is that t...

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Egyptian Picked Eggplant

Sep 05, 2021

 

This recipe was handed down from generation to generation in my family.  Of course, once it got into my hands, I made some "clean" modifications.  ...

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Saturday Afternoon Fudge

Apr 17, 2021
Today’s No Sugar invention is in line with the 14 Day No Added Sugar Challenge I'm running in one my Advanced Transformation programs.
 
Satur
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Banana Oatmeal Cookies

Apr 11, 2021

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can incl...

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Blueberry Blast Smoothie Bowl

Mar 27, 2021

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

Ingredients:...

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Plant Power Salad

Mar 06, 2021

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game changer!  ...

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Chocolate Chip Chia Cookies

Feb 20, 2021

Here's a cookie that will make you the star at any party.   It'll be hard to believe that they're completely gluten-free, dairy-free and 100% plant ba...

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Almond Cookies

Feb 13, 2021

These almond cookies are soft and chewy and are dairy free and gluten free! They can be made fully vegan if subbing out the egg with flax egg. They ma...

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Chocolate Avocado Shake

Feb 05, 2021

This Chocolate Avocado Shake is sweet and silky and is sure to be a hit with the entire family! You can feel great knowing you are getting your health...

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