RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Sugarless Banana Muffins

These muffins are naturally sweetened with bananas and come out delicious every time!  This recipe calls for eggs but could be substituted...

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One Bowl Energy Balls

These energy balls are so versatile! They come together super easily in one bowl - no food processor required! The base of these energy balls is...

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Soy Glazed Stir Fry

This soy glaze gives amazing flavour to this stir fry packed with colourful veggies! In this stir fry I used egg plant, broccoli, cauliflower,...

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Dark Chocolate Pudding Parfait

It is hard to believe that this rich and decadent Dark Chocolate Pudding Parfait is refined sugar free and dairy free! The pudding base and parfait...

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Cinnamon Pear Overnight Oats

These overnight oats make mornings extra easy! I love having them ready to go in the fridge and this version with cinnamon and pear is a real...

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Sweet and Spicy Cauliflower

This sweet and spicy cauliflower is a nice way to switch it up! It would go great as a side dish or as a topping on a salad or buddah bowl!

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Mixed Berry Dairy Free Frozen Yogurt

The perfect summer time treat! This dairy free Frozen Yogurt has only four ingredients and isn't overly sweet with a delicious tart taste! This...

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Mango, Avocado & Black Bean Quinoa Salad

Mango, Avocado & Black Beans with Quinoa! So good! This salad is perfect fuel for those high intensity workout days! The flavours are amazing...

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Spiralized Zuchini Arugula & Basil

This beautiful salad is the perfect summertime side dish! Perfect for those hot days when you don't feel like cooking. The fresh basil gives...

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Shirataki Noodles with Almond Butter Satay

This almond butter satay sauce comes together really easily and would work great a salad dressing as well! This was my first time cooking with...

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