Ingredients

For the Popped Chickpeas:

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon p
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Ingredients

• For the cake:

  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 4
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Ingredients:

• 2 tbsp olive oil (or any neutral oil)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 2 cups fresh or froze...

Ingredients:

• 2 medium zucchini (about 1 ½ cups shredded)
• 1 medium potato (about 1 cup shredded, use a starchy variety like russet)
• 1/4 cup gluten
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Ingredients:

• 2 large apples, peeled, cored, and chopped (or grated)
• 1 1/2 cups almond flour (or any grain-free flour like coconut or cassava flour
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Ingredients

For the Salad:

• 1 bunch of kale (curly or Lacinato), stems removed and leaves chopped
• 1 cup cooked quinoa (or any gluten-free grain)
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Ingredients:

• Meringue:

  • 4 large egg whites
  • 1 cup caster sugar (superfine sugar)
  • 1 tsp lemon juice (helps stabilize the meringue)

• Straw...

Ingredients

For the Salad:

• 2 medium sweet potatoes, peeled and cubed
• 2 medium beets, peeled and cubed
• 2 cups fresh spinach or arugula
• 1/2 red o
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Ingredients:

• 1 cup of uncooked gluten-free rice (e.g., jasmine or basmati rice)
• 2 1/2 cups of unsweetened almond milk (or any dairy-free milk of y
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