RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Vegan Tigernut Flour Waffles

Jun 20, 2025

Ingredients (makes 4 small waffles):

  • 1 cup tigernut flour

  • 2 tbsp tapioca starch (or arrowroot starch for crispiness)

  • 1 tsp baking powde...

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Banana Oatmeal Pancake

Jun 20, 2025

Ingredients (makes about 6-8 pancakes):

  • 2 ripe bananas
  • 2 large eggs
  • 1 cup gluten-free rolled oats
  • 1/4 cup unsweetened almond milk (or any plant-
  • ...
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Easy Smoked Salmon Pasta

May 14, 2025

Ingredients:

  • 200g (7 oz) gluten-free pasta (penne, fusilli, or spaghetti)

  • 150g (5 oz) smoked salmon, chopped

  • 2 tbsp olive oilΒ or dairy-...

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Spanish Style Squid Steaks with Spicy Garlic Sauce

May 07, 2025

Ingredients:

For the Squid:

  • 4 squid steaks (cleaned and patted dry)

  • 2 tablespoons olive oil

  • 1 teaspoon smoked paprika (ensure gluten-f

    ...
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Grilled Calamari Steaks with Olive and Bean Salad

May 07, 2025

Ingredients

For the calamari steaks:

  • 4 calamari steaks, thawed if frozen

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • 2 clove

    ...
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Erewhon Asian-Inspired Kale Salad

Apr 25, 2025

Ingredients:

  • Kale (Curly or Lacinato) – finely chopped

  • Purple Cabbage – shredded

  • Carrots – julienned or shredded

  • Cilantro – choppe

    ...
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Simply Nourishing: Shirataki Noodle with Garden Veggies

Apr 17, 2025

Ingredients:

  • 1 pack (7 oz) Shirataki noodles, rinsed and drained

  • 1 tbsp olive oil or sesame oil

  • 1 clove garlic, minced

  • 1 tsp ginge...

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Matcha Chia Pudding with Mango Puree

Apr 17, 2025

Ingredients

For the Matcha Chia Pudding:

  • 2 tablespoons chia seeds

  • 1 cup plant-based milk (almond, coconut, oat, or soy milk)

  • 1 teaspoo

    ...
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Whole Foods-Inspired Broccoli Crunch Salad

Apr 10, 2025

Ingredients:

  • 4 cups fresh broccoli florets (chopped)

  • Β½ cup shredded carrots

  • Β½ cup red cabbage (thinly sliced)

  • ΒΌ cup red onion (fin

    ...
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Healthy Costco-Inspired Quinoa Salad Recipe

Apr 10, 2025

Ingredients:

  • 1 cup quinoa, rinsed

  • 2 cups water or vegetable broth

  • 1/2 cup cucumber, diced

  • 1/2 cup cherry tomatoes, halved

  • 1/2

    ...
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