Kale (Curly or Lacinato) – finely chopped
Purple Cabbage – shredded
Carrots – julienned or shredded
Cilantro – choppe
...1 pack (7 oz) Shirataki noodles, rinsed and drained
1 tbsp olive oil or sesame oil
1 clove garlic, minced
1 tsp ginge...
Ingredients
For the Matcha Chia Pudding:
2 tablespoons chia seeds
1 cup plant-based milk (almond, coconut, oat, or soy milk)
1 teaspoo
...4 cups fresh broccoli florets (chopped)
½ cup shredded carrots
½ cup red cabbage (thinly sliced)
¼ cup red onion (fin
...1 cup quinoa, rinsed
2 cups water or vegetable broth
1/2 cup cucumber, diced
1/2 cup cherry tomatoes, halved
1/2
...2 cups fresh arugula
1 can (5 oz) tuna (wild-caught, packed in water or olive oil), drained
1 ripe avocado, diced
½ c
...2 salmon fillets (wild-caught if possible)
1 tablespoon olive oil
1 teaspoon lemon juice
½ teaspoon ga
...