Ingredients:

• 2 medium zucchinis, grated
• ½ teaspoon salt
• 2 eggs
• ½ cup almond flour (or chickpea flour for nut-free option)
• 2 tablespoons tapioca
...

Ingredients

For the Salad:

• 4 cups kale, destemmed and chopped
• 1 medium sweet potato, diced
• ½ cup quinoa, rinsed and cooked
• ¼ cup pumpkin seeds
...

Ingredients

✅ 2 Mahi Mahi fillets (fresh or frozen, thawed)
✅ 1 zucchini, sliced
✅ 1 red bell pepper, sliced
✅ 1/2 red onion, sliced
✅ 1 cup cherry tomat...

Ingredients:

• 2 cups cherry tomatoes (halved)
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar (or apple cider vinegar)
• 1 tsp honey (or maple syrup for v
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Ingredients

• For the Risotto:
  • 1 cup arborio rice
  • 4 cups low-sodium vegetable broth (or shrimp broth for added flavor)
  • 1 tablespoon olive oil
  • 1
  ...

Ingredients:

• 2 tbsp olive oil (or any neutral oil)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 2 cups fresh or froze...

Ingredients:

• 2 medium zucchini (about 1 ½ cups shredded)
• 1 medium potato (about 1 cup shredded, use a starchy variety like russet)
• 1/4 cup gluten
...