RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Five Minute Chickpea Curry

I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Sweet and Spicy Cauliflower

This sweet and spicy cauliflower is a nice way to switch it up! It would go great as a side dish or as a topping on a salad or buddah bowl!

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Mango, Avocado & Black Bean Quinoa Salad

Mango, Avocado & Black Beans with Quinoa! So good! This salad is perfect fuel for those high intensity workout days! The flavours are amazing...

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Spiralized Zuchini Arugula & Basil

This beautiful salad is the perfect summertime side dish! Perfect for those hot days when you don't feel like cooking. The fresh basil gives...

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Everything from the Market Salad

The possibilities really are endless when it comes to what can go in a salad! I love switching up the ingredients and mixing and matching...

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Arugula Avocado Toast

This is a simple and delicious way to dress up Ezekiel Bread and will not disappoint! It comes together so quickly and leaves you feeling satisfied...

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