RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Simply Nourishing: Shirataki Noodle with Garden Veggies

Apr 17, 2025

Ingredients:

  • 1 pack (7 oz) Shirataki noodles, rinsed and drained

  • 1 tbsp olive oil or sesame oil

  • 1 clove garlic, minced

  • 1 tsp ginge...

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Matcha Chia Pudding with Mango Puree

Apr 17, 2025

Ingredients

For the Matcha Chia Pudding:

  • 2 tablespoons chia seeds

  • 1 cup plant-based milk (almond, coconut, oat, or soy milk)

  • 1 teaspoo

    ...
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One-Pan Vegan Chana Masala

Feb 25, 2025

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 1 medium t
  • ...
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Southern-Style Carolina Shrimp Soup (Gluten-Free & Dairy-Free)

Feb 07, 2025

Ingredients:

  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil or coconut oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper,
  • ...
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Baked Mahi Mahi & Roasted Veggies A Healthy One-Pan Meal

Feb 07, 2025

Ingredients

✅ 2 Mahi Mahi fillets (fresh or frozen, thawed)
✅ 1 zucchini, sliced
✅ 1 red bell pepper, sliced
✅ 1/2 red onion, sliced
✅ 1 cup cherry tomat...

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Easy Marinated Cherry Tomatoes

Jan 03, 2025

Ingredients:

  • 2 cups cherry tomatoes (halved)
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar (or apple cider vinegar)
  • 1 tsp honey (or maple syrup for v
  • ...
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Easy No-Fry Carolina Shrimp Soup: Healthy and Delicious

Nov 26, 2024

Ingredients:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 1 tbsp olive oil or avocado oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, mince
  • ...
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Fudgy Eggs & Popped Chickpeas: The Ultimate Caesar Delight

Nov 14, 2024

Ingredients

For the Popped Chickpeas:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon p
  • ...
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Sunshine in a Bowl: Dairy-Free Mexican Corn Chowder Magic

Nov 05, 2024

Ingredients:

  • 2 tbsp olive oil (or any neutral oil)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 cups fresh or froze...
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Quick & Healthy Buckwheat Porridge: A Gluten-Free Instant Pot Breakfast

Oct 09, 2024

Ingredients:

  • 1 cup buckwheat groats (make sure they are certified gluten-free)

  • 2 ½ cups water or any dairy-free milk (such as almond milk, c

    ...
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