Ingredients:

• 1 cup pumpkin puree (homemade roasted pumpkin or canned)
• 1½ cups cooked chickpeas (or one 15 oz can, drained and rinsed)
• 2...

Ingredients:

• 2 ripe pears (Anjou, Bartlett, or Bosc), sliced
• 4 cups mixed greens (such as arugula, spinach, or baby kale)
• 1/4 cup candied or plain...

Ingredients:

• 4 medium-sized potatoes (Yukon Gold or Russet work well), peeled and diced
• 1 medium onion, diced
• 2 medium carrots, diced
• 2 stalks...

Ingredients

For the Popped Chickpeas:

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon...

Ingredients:

• 1 cup of uncooked gluten-free rice (e.g., jasmine or basmati rice)
• 2 1/2 cups of unsweetened almond milk (or any...

Ingredients:

• 4 medium sweet potatoes
• 1 lb (450g) ground turkey or beef (check for gluten-free if pre-seasoned)
• 1 small onion, diced
• 2 cloves...