EXCLUSIVE INVITE: HOW TO STOP THE EMOTIONAL EATING, BINGE EATING AND STRESS EATING...

BREAK THE CYCLE

Learn to Regulate Your Nervous System So You Abolish the Cravings, Make Peace with Food and Watch the Weight Naturally Release Itself.

Our results are featured in…

If you're triggered by the scale, dieting and intense emotions, this is the Masterclass for you.

Does This Sound Like You?

You know exactly what to do, but your emotional eating or night time snacking sabotages any progress you make
You can be disciplined, then all of the sudden lose control and “go off the deep end” and you’re looking for answers to why you are where you are
You sometimes lie in bed at night with a lot of anxiety about your weight, trying to figure out how you’re going to keep your eating on track, or because you’re feeling guilt and shame after a big binge
You’ve been a WW lifetime member 3 times, spent thousands on tracking food, meal plans, supplements, nutritionists, shopping at Sprouts, Whole Foods or Costco… and have undone everything you’ve done
You feel like no matter what you do, you are going to have food and body weight struggles for the rest of your life
You're ready stop battling your weight, stop the food obsession, and be able to have complete control over your body by literally making it "unstubborn" so it can finally release the extra weight it's been holding on to for "protection."

Watch the Masterclass

It's time to take back your life and health for good without dieting, restricting, limiting portion sizes, forcing unsustainable discipline, or exercising to exhaustion ever again!

I'M SHERRY SHABAN

I'm an osteopath, a certified athletic therapist and an anti-diet health and life coach from Montreal, Canada. I'm the host of the Make Peace with Food™ podcast, rated top 3% of all podcasts globally.

I'm also the creator of the HIIT Decks™ App, and Make Peace with Food™, the leader in an anti-diet nervous system based approach that rewires the brain’s relationship with food to end binge eating, emotional eating and other unwanted behaviours that sabotage results.

I can't wait to spend these 3 Days together where you're going to learn exactly how to break the cycle of emotional and binge eating for good.

See you soon!

xoxo Sherry

Let’s Begin the Masterclass

Here’s what to EXPECT:

In this FREE 3-Day Training, I’ll be your Coach as I guide you step-by-step through how to break the cycle of emotional eating and other unwanted eating behaviours. After these 3 days together, you'll learn exactly how to calm the endless hunger and cravings - even the ones you find completely irresistible right now.

DAY 1: Identifying the Restrict-Binge-Punish Promise Cycle

On day 1 you'll understand why you're craving sugar like crazy, why you're triggered by weight loss and dieting, and what actually calms hunger.

DAY 2: Why Your Body's Been So Stubborn, and What To Do To Get It Un-Stubborn

On day 2 you'll learn about the ONE THING you have to do to get your body to work with you instead of against you.

DAY 3: Breaking the Cycle of Emotional Eating and Binge Eating

On day 3 we're going to break the cycle together with a powerful hypnotherapy technique that'll calm the cravings.