Reset Your Hormones in 6 Weeks—Without Giving Up Your Favorite Foods
End cravings, reset your metabolism, and finally feel at home in your body.
Most women blame themselves for failed diets. The truth? It’s not your willpower — it’s your biology. When hormones like cortisol, insulin, ghrelin, and leptin are out of balance, your body is stuck in survival mode.
Reset Your Hormones in 6 Weeks shows you how to calm your nervous system and pair foods in the right way so your body feels safe to release weight, crush cravings, and boost energy naturally.
Why This Works (When Diets Don’t)
“This isn’t a diet. It’s a reset.”
✅ Pair carbs, protein, and fats to keep blood sugar stable all day.
✅ Enjoy your favorite foods without guilt, sugar crashes, or binge cycles.
✅ Reset your hormones so your body shifts from protection mode to fat-burning mode.
✅ Rewire cravings by calming your nervous system — no more fighting your biology.
You won’t count calories. You won’t give up the foods you love. You’ll crack the hormone code so you finally feel your body working with you, not against you.
In Just 6 Weeks, You’ll Learn How To:
✨ Wake up with steady energy (no more afternoon crash).
✨ Feel cravings disappear — sugar loses its grip.
✨ Release weight naturally, without force or restriction.
✨ Stop obsessing over food and feel free in your choices.
✨ Build confidence that your body is finally on your side.
About the Author
I’m Sherry Shaban — Certified Athletic Therapist, Osteopath, Certified Hypnotherapist, and founder of the Make Peace With Food™ Method.
I’ve walked this path myself: from owning two CrossFit gyms and chasing every diet, to struggling with binge eating and hormonal chaos — until I discovered that food wasn’t the enemy. It was the messenger.
Now I help women around the world reset their biology, rewire their relationship with food, and finally feel at peace in their bodies. My work blends physiology with psychology, helping you heal from the inside out.
I’m also the host of the globally-ranked Make Peace With Food Podcast (Top 2.5%), the founder of the Make Peace With Food Certification Program, and the creator of the HIIT Decks App.
How It Works
Step 1: Sign up and download your free copy of Reset Your Hormones in 6 Weeks.
Step 2: Apply the simple pairing strategies to your daily meals.
Step 3: Feel your cravings calm, your energy rise, and your weight begin to release — often within the first two weeks.
