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Transform your Body and Mind without ever Dieting and Exercising again.

If you’re ready to ditch the diet-and-exercise-punishment-hamster-wheel and imagine a newly transformed mind, health, and body, come join me in Greece on October 12-19, 2024 for 7 magical days to re-ignite your long-lost motivation, passions, and vitality while cultivating new and simple life-changing habits so that struggle with weight loss is a thing of your past! 

Register for Transformation in Paradise Metamorphosis Greece - Shared Occupancy - Pay Over 4 Equal Interest-Free Monthly Payments
Register for Transformation in Paradise Metamorphosis Greece - Shared Occupancy One Time Payment (Save 10%)
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Brisa H.

‚ÄúThe Transformation retreat led by Sherry and Nicholas surpassed all my expectations. Sherry‚Äôs generosity and giving nature shined brightly and brought a group of strangers together in a genuine and healing space. I am coming away from this experience holding onto new beliefs - knowing that I am limitless and capable. This retreat is truly life changing and an experience that has opened my heart and allowed me to create new truths about myself. I am leaving inspired with an open heart and the practice to grow into myself. Thank you Sherry and Nicholas for such inspirational and loving leaders.‚ÄĚ
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Mark L.

"I came to the retreat without expectation. I was a blank canvas. I came away with much more than I could have expected. I learned about myself and what true strength and courage looks like. I met people who showed me what a hero is made of. I came away with a deep appreciation of how a transformation takes place and how important it is to take the small steps towards my journey. Sherry and Nicholas were incredible facilitators. They guided the daily meetings just enough to encourage each participant to share and grow but never too much to stifle the conversation. Their mastery of the subject matter was inspirational. I know I will continue on my journey to self-discovery for I have found my mentors.‚ÄĚ
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Juna S.

‚ÄúI entered the retreat in Costa Rica with no expectations. I was there to ‚Äėworkout,‚Äô ‚Äėmeditate,‚Äô ‚Äėjournal‚Äô...or so I thought. Sherry and Nicholas completely blew it out of the water and flipped my world upside down. I went in thinking I want to work on one thing, and left with something completely different. This has been truly a once-in-a-lifetime experience and I will carry everything I‚Äôve learnt and experienced with me for the rest of my life. I highly recommend this to anyone that wants to work on themselves, both physically and mentally.‚ÄĚ

During this transformative week, you will:

  • Learn and implement simple and powerful daily sustainable life style habits (suitable for all levels) that are guaranteed to transform your mind, health and body forever so your struggle with weight loss and body image will be a thing of the past

  • Unblock limiting self-beliefs, release addictive habits, and interrupt the patterns that have resulted in self-sabotage and overwhelm,¬†that for years have been¬†blocking you from your results

  • Release diet mindset, Make Peace with Food, stop the binge-restrict-diet-exercise-punishment cycle and find the clarity and calmness to feel in control around food and in your own skin¬†so you can¬†transform your health and body forever

  • Learn the two secret weapons to transform your body in less than 20 minutes per day - without the complications of a gym membership, exercise punishment, or taking the time from your busy day to drive, wait for equipment, and shower in a public locker room

  • Tackle the negative self talk, learn to implement a daily ritual of a short morning routine, meditation and mindfulness practice that keeps you focused, grounded and in the driver's seat of your day, everyday

  • Learn to be a master of your nutrition, to intuitively listen to your body's cues, to meal prep without diets and restriction, and attend a live cooking class to learn simple, delicious plant-based recipes

  • Learn and practice easy yoga flows to prevent injury, and stabilize and strengthen the body¬†connecting breath and mind

  • And much, much more that will only be revealed once you arrive in Paradise!

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JOIN TRANSFORMATION IN PARADISE GREECE RETREAT AT THE LEFKADA ON OCTOBER 12 - 19, 2024.

Escape winter and transform your life in just one week! Mimosa Resort and Spa is a five-star rated luxurious eco-resort nestled in Lefkada Greece and it's exclusively ours for the entire week. Wake up to the beautiful 360 panoramic views of the ocean, the smell of the Greek fresh air, the exotic beauty and wonder of the Greek coastline, take an afternoon dip or walk along the warm Mediterranean sea situated just meters away, or take a swim in Mimosa's chlorine-free lap pool.

Every detail of this retreat is designed with your complete Transformation in mind.  

Together, we’ll nourish our bodies with healthy, mouth-watering farm-to-table fresh greek food, practice daily meditation and yoga, incorporate gentle and adaptable 10-20 minute workouts for all levels, and enjoy 5-star spa services.

Through the powerful processes in our workshops, we’ll honor what we’ve accomplished in our lives so far, break self-sabotaging patterns, release addictive habits and diet mindset entrapment, as well as explore what we’re ready to create next with this newly freed-up space in our lives. Plus, we’ll indulge our adventurous spirits with a private resort on a virgin beach in the Mediterranean, gentle hiking, and even a cooking class that will make you a beast in the kitchen.

By the end of our 7 nights together, you’ll be relaxed, re-inspired, empowered and confident, and ready to dive into the next chapter of your life with the clarity and steps you need to take to get there.

We've curated an itinerary that through daily simple habit setting, gentle and loving movement, adventure, fun, and powerful mindset work, connects you to your future self, body, mind, and spirit forever.

Keep reading below to learn more!

RESERVE NOW! SPOTS ARE LIMITED
STILL HAVE QUESTIONS? LET'S CHAT!
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Eli H.

“What happened here at the Blue Osa with Sherry is nothing short of life-changing. Everything was a surprise intentionally and that made it genuine and significant. What happened here and what I’ve learned will stay with me for the rest of my life and will no doubt guide me through countless uncertain trials and tribulations. It is impossible to put into words how it has truly affected me. All I can do is put the lesson learned into action. If everything turns to sh*t, the first person I’m calling is Sherry and Nick without a doubt."
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Kalthoum L.

‚ÄúThere are not enough words to describe how effectively healing this journey was and is. I feel powerful and limitless because I am now aware of the demons that block me from moving towards my goals. The chains that bound me and kept me stuck to my painful past were released one by one. I can never be grateful enough for the chance and opportunity to learn from such a powerful, inspiring woman and mind as Sherry. Thank you from the depths of my heart.‚ÄĚ
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Souzan S.

“I’m 42 years old today, I started my personal development journey at the age of 17, thus I consider myself very much in the space.  And even though I have done so much work on myself and for so many years, I still broke through one of my most deepest, darkest shadows that only rose during this retreat.  I now have more control over my life."

What to Expect in a Typical Day:

  • Sip coffee and tea while watching the sunrise on the ocean

  • Morning guided silent meditation and gentle yoga flow overlooking the ocean¬†

  • Farm to table breakfast¬†

  • Morning workshop¬†

  • Farm to table lunch¬†

  • Down time by the beach or pool

  • Afternoon workshop¬†

  • Pre-dinner 10-20 minute full body, adaptable, bodyweight only workout for all levels overlooking the ocean¬†

  • ¬†Farm to table dinner¬†

  • Evening wrap up, intention setting, journaling and silence

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Why should you join?

Transformation in Paradise is the world’s premier wellness and mindset transformation retreat that provides the tools to break diet mindset and self-sabotaging patterns to change your mind and body forever.  

 

Unlike other wellness retreats that claim to be life altering but don’t have our 20 years of experience in health, fitness, meditation, yoga, anti-diet nutrition, psychology and personal development, Transformation in Paradise is the only retreat team on the planet trained by Tony Robbins, Rock Thomas, and Joe Dispenza and is the only retreat that uses neuro-linguistic programming and hypnosis to free you from old limiting patterns and self-sabotaging habits so that you can finally become who you are always meant to be.

 

RESERVE NOW! SPOTS ARE LIMITED

Included in this Retreat Package:

  • Exclusive use of Mimosa treat¬†eco-friendly delicious organic plant-based food

  • Eco-friendly accommodations

  • Eco-friendly delicious organic plant-based¬†food

  • 3 fresh meals daily

  • Access to juice and smoothie bar

  • Daily open-air yoga sessions and workouts overlooking the ocean are designed for all levels

  • Time for fun and personalized attention

  • Meditation and Visualization Techniques Training

  • Specialized mindset workshops

  • Secluded beach

  • Chlorine-free lap pool

  • Hammocks

  • Sacred shrine meditation

  • Yoga Mats + Props

  • Free WiFi

  • Free farm tour

  • Organized nature activity with a guide

  • One complimentary spa service of choice

  • Meal prep and nutrition workshops with complimentary cooking class

  • Access to¬†Mimosa‚Äôs travel desk to supports your domestic travel needs

  • Mimosa's¬†Taxes

  • Daily housekeeping services

  • NOTE: Flight is not included

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 FAQ

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What would it be like to end the struggle, release the self-sabotage and Make Peace with Food once and for all?

Scroll below to check out more photos!

RESERVE NOW! SPOTS ARE LIMITED
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Sandra H.

‚ÄúSherry, thank you for encouraging me to attend. I am happy and in joy participating in the Retreat. Your recipe for this program was exactly what I needed: to reset, and to learn what was holding me back and why I self-sabotage. I know that I will face it again and again, and now I have the awareness of what to do about it. Each part of the program was exactly what I needed to move forward and know what to do when I feel fear. This retreat is a brilliant recipe. The closing ceremony was heartfelt. Thank you for shining your light.‚ÄĚ
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John M.

‚ÄúThe Osa Peninsula in Costa Rica was the planned location where Sherry had rented out the entire resort of Blue Osa. At first I had much apprehension about attending - I needed a passport and to decide how to swing the trip and take additional actions. But I decided to go. The program Sherry put together was exceptionally enlightening for me. It brought to light a number of issues I was unaware I needed to work on. I would highly recommend attending a retreat that Sherry Shaban is running.‚ÄĚ
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Bessy K.

‚ÄúSherry, wow, I did not know what to expect but this surpassed all expectations. Well organized, loved the break-out sessions, and loved the time allowed for everyone to share. The resort was amazing and beautiful. Loved the yoga sessions and workouts. You and Nick did an awesome job keeping all engaged and comfortable. I was so impressed with your leadership skills. Will highly recommend this Transformational Retreat.‚ÄĚ
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Still have some questions about our retreat?  Let's connect and go over them together! Schedule our call here:

 

Wayne & Angie

“Neither my husband nor I had done yoga before, but we wanted to do something radical together to kickstart our health journey.  To be honest, before we arrived, we were afraid of being judged because of the modifications we required due to our physical needs.  Instead, we found that Sherry created a safe, non-judgmental environment that gave us the freedom to learn at our own level and gave us some invaluable tools that we can expand on as we progress in our journey. 

Transformation was about so much more than just fitness. The program was phenomenal.  We also explored how to let go of the obstacles that have been blocking our success in many areas of life and we were introduced to methods for overcoming obstacles in the future while being immersed in a tropical paradise with delicious, healthy food and luxurious surroundings.  We left the retreat feeling closer as a couple and with a plan that we can easily fit into our lifestyle together.  We definitely plan to attend another one together in the future.

Whether you‚Äôre a seasoned athlete or just beginning your journey, you will find extreme value in Sherry‚Äôs program.¬† We cannot recommend it enough!‚ÄĚ ¬†