How to Eat for Your Best Results
I get asked often about how I eat - whether I am plant based, paleo, Keto or what my macros are.
The truth is, I am not a label and...
Mexican Veggie & Egg Scramble
This delicious and simple veggie & egg scramble can be put together in no time! Such a protein rich and nourishing dish that bursting with...
5 Things You Need to Know About 6 Pack Abs
Is having a 6 Pack one of your top goals for showing up at the gym? If so, then here’s what you need to know!
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Tofu Scramble Breakfast Burrito
- 1 package extra-firm hemp or black bean tofu, rinsed and pressed
- 1 tsp avocado oil
- 3 garlic cloves
- 2 cups diced sweet onion (about 1 medium)...
