Blueberry Protein Oats: A Gluten-Free Breakfast Staple

Ingredients:

1. 1 cup gluten-free rolled oats
2. 2 cups almond milk (or any other non-dairy milk)
3. 1 scoop of your favorite gluten-free protein powder
4. 1/2 teaspoon vanilla extract
5. 1 tablespoon maple syrup or honey (optional, for sweetness)
6. 1/2 cup fresh blueberries
7. Toppings (optional): sliced almonds, chia seeds, additional blueberries

Instructions:

1. Prepare the Oats:

   • In a saucepan, combine the gluten-free rolled oats and almond milk.
   • Cook over medium heat, stirring occasionally, until the oats are cooked and the mixture has thickened to your liking.

2. Add Protein Powder:

   • Once the oats are cooked, remove the saucepan from heat.
   • Allow the oats to cool slightly, then stir in the protein powder until well combined.

3. Flavor Enhancement:

   • Add the vanilla extract and maple syrup or honey for additional flavor. Adjust sweetness to your preference.

4. Fold in Blueberries:

   • Gently fold in the fresh blueberries, being careful not to crush them.

5. Serve:

   • Divide the protein oats into serving bowls.

6. Add Toppings (Optional):

   • Sprinkle sliced almonds, chia seeds, or additional blueberries on top for extra texture and flavor.

7. Enjoy:

   • Serve warm and enjoy your gluten-free protein oats with blueberries!

Feel free to customize this recipe based on your preferences. You can also experiment with different toppings, such as shredded coconut or nuts. Adjust the sweetness and consistency to suit your taste.