Guilt-Free Comfort: Banana Rice Pudding

Ingredients:

• 1 cup brown rice (cooked)
• 2 ripe bananas, mashed
• 2 cups unsweetened almond milk (or any other plant-based milk of your choice)
• 1/3 cup coconut sugar (or any other preferred sweetener)
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• Pinch of salt
• Optional toppings: sliced bananas, chopped nuts, or a sprinkle of cinnamon

Instructions:

1. Cook Brown Rice: Cook the brown rice according to package instructions. You can also use leftover cooked brown rice if you have it.

2. Mash Bananas: In a mixing bowl, mash the ripe bananas with a fork until smooth.

3. Combine Ingredients: In a medium-sized saucepan, combine the cooked brown rice, mashed bananas, almond milk, coconut sugar, vanilla extract, cinnamon, and a pinch of salt. Stir well to combine.

4. Cook on Stove: Place the saucepan over medium heat and bring the mixture to a simmer. Reduce the heat to low and let it simmer gently for about 15-20 minutes, stirring occasionally. The mixture should thicken.

5. Serve: Once the pudding reaches the desired consistency, remove it from heat. Let it cool slightly before serving.

6. Optional Toppings: Serve the banana brown rice pudding warm or chilled. Top it with sliced bananas, chopped nuts, or a sprinkle of cinnamon for extra flavor and texture.

7. Store: Store any leftovers in the refrigerator. You can reheat it gently on the stove or in the microwave.

This gluten-free Banana Brown Rice Pudding is a delicious and allergy-friendly treat. A delicious and healthier twist on traditional rice pudding, with the natural sweetness of bananas and the nutty flavor of brown rice. Adjust the sweetness and spices according to your taste preferences. Enjoy!