RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Easy Ginger Coconut Butternut Squash Soup

Soups are an amazing meal all year round! This ginger, coconut butternut squash soup is an easy go to that will make you a pro in the kitchen!...

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Five Minute Chickpea Curry

I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Summer Bok Choy and Lentil Soup

Whether in a salad, soup or stir-fry, bok choy is just the bomb!  Plus it's high in folate, vitamin C, potassium and vitamin B-6 making it a...

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Plant Power Salad

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game...

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Stove Top Moussaka

 

As a kid, I couldn't stand eggplant.  But now it's become one of my favourite vegetables.  Here's a plant based super clean take...

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Spicy cabbage stir fry

This spicy cabbage stir fry  will bring a pop of flavour to any meal! With just the right amount of kick from the sriracha and a bit of...

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Coconut Curry Noodle Bowls

Soups are an amazing meal all year round! This coconut curry noodle bowl with shirataki noodles is quick to put together and can be packed with all...

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Soy Glazed Stir Fry

This soy glaze gives amazing flavour to this stir fry packed with colourful veggies! In this stir fry I used egg plant, broccoli, cauliflower,...

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Sweet and Spicy Cauliflower

This sweet and spicy cauliflower is a nice way to switch it up! It would go great as a side dish or as a topping on a salad or buddah bowl!

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Mango, Avocado & Black Bean Quinoa Salad

Mango, Avocado & Black Beans with Quinoa! So good! This salad is perfect fuel for those high intensity workout days! The flavours are amazing...

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