RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Easy Ginger Coconut Butternut Squash Soup

Soups are an amazing meal all year round! This ginger, coconut butternut squash soup is an easy go to that will make you a pro in the kitchen!...

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Five Minute Chickpea Curry

I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Summer Bok Choy and Lentil Soup

Whether in a salad, soup or stir-fry, bok choy is just the bomb!  Plus it's high in folate, vitamin C, potassium and vitamin B-6 making it a...

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Mango Smoothie Bowl

Love these smoothie bowls when I'm jonesing for something sweet!  They are so simple to make and so diverse so long as I have frozen bananas...

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Almond Kunafa

With my background being Egyptian, I have to admit that Middle Eastern desserts are my favourite!  Kunafa, baklawa, basboosa.  Kunafa...

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Quinoa Zoodle Salad

 

Another favourite quinoa salad with a mad combo of celery leaves and zoodles.  If you haven't tried zucchini noodles yet, this is a...

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Saturday Afternoon Fudge

Today’s No Sugar invention is in line with the 14 Day No Added Sugar Challenge I'm running in one my Advanced Transformation programs.
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Banana Oatmeal Cookies

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can...

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Blueberry Blast Smoothie Bowl

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

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Plant Power Salad

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game...

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