If you're looking for an effective program that is low impact, adaptable and respectful of your injuries, then you're in the right place! For the first time ever, Rhonda Massad, influencer, award winning blogger, radio announcer, and community activist touching the lives of millions shares the secrets to her high energy life. You are about to discover how you can do it all too.
Enter to Win 50Fit for Free!
Enter your name into the daily draw to win 50FIt for free! One winner will be drawn daily until Black Friday (November 27th)
Only one entry eligible per person.
"If you’re looking to make some real changes from within that will have a positive lasting impact on you then I highly suggest you sign up for this program. Mindset is a huge focus and as we all know, mindset shift is what makes lasting changes. The workouts are quick and effective and get the job done. After a couple of weeks you’ll feel so much stronger. I was never a runner and now can run a 5k!"
Testimonial
Effie- Advanced Transformation athlete
WEEKLY WORKOUTS
Soon you'll discover how 20 minutes is all you need to see results. Sherry's signature 50Fit workouts are adapted to each individual level and limitation.
NUTRITION
Never diet, count calories or go hungry again. Sherry's 28 Day Meal Plan meal plan is designed to fuel performance and take off the stress - and body fat - for good.
RESTORATIVE AND ADAPTIVE
You're about to discover how to work with your injuries and limitations, instead of avoiding them. Fitness is possible for everyone.
In addition to weekly workouts, a super simple meal plan and mindset videos, inside this 6 Week Program you’ll also learn how to:
💥 Master your schedule to support your goals
💥 Create sustainable habits
💥 Overcome limiting beliefs around exercise and diet
💥 Create long term results
💥 Honour your body and work with any limitation
Plus some of the the extras:
🔥 Interviews with health professionals and thought leaders
🔥 Bonus Workout Library (updated weekly)
🔥 Downloadable meal plans
🔥 Downloadable recipes
🔥 Downloadable food journal templates
And so much more!
Join now!Download our guide to safest fruits and veggies!
Save money at the grocery store and have peace of mind knowing which produce are safest to not buy organic.
Weekly Workouts
- Full body workouts
- No equipment required
- Functional movements
- Adaptable to all levels
- 4 minutes - 20 minutes long
28 Day Meal Plan
- Weekly menus and grocery lists
- Downloadable PDFs
- Simple, delicious recipes
- Gluten-free
- Vegan/Vegetarian options
Content and Videos
- Mindset videos
- Nutrition workshop
- Mobility and restorative exercises
- Interviews with health professionals
- Bonus workout library (updated regulary)
Enter to Win 50Fit for free!
Enter your name into the daily draw to win 50FIt for free! One winner will be drawn daily until Black Friday (November 27th)
Only one entry eligible per person.
