NEVER FEEL DISCOURAGED AGAIN.
If you're tired of dieting and stepping on the scale, then you're in the right place. We all have a story. For many years, mine blocked me. Don't let your story stop you from becoming who you are meant to be.
JOIN MY 6 WEEK TRANSFORMATION PROGRAM
Starts Monday January 25th, 2021. Get access now! Space is limited.
GUIDED WORKOUTS
Soon you'll discover how 20 minutes, 3 times per week, is all we need to see results. Sherry's signature workouts are adapted to each individual level and limitation. Inside you'll find 4 unique HIIT body weight workouts per week, complete with exercise demonstrations and modifications to respect your level and injuries.
FLEXIBLE MEAL PLAN
Never diet, count calories or go hungry again. We don't need to count or weigh our food to see results. Instead, our approach offers flexibility and a more relaxed relationship around food. Sherry's meal plan is designed to fuel performance and take off the stress - and body fat - for good. Vegetarian/Vegan options included!
MINDSET ASSIGNEMENTS AND ACCOUNTABILITY
A major part of 6 Week Transformation is changing our mindset around exercise, nutrition, and self care. With our weekly assignments, accountability calls and check-ins, we not only stay on track but also change our relationship with our body, exercise and food.
"I’ve spent so much time dieting in my life nothing ever stuck or resonated with me. But now eating clean, routine workouts and weekly mindset meetings have changed my life. I finally feel that extra energy that many talk about. I feel good about where I am with health and nutrition. Transformation program has been the most positive experience in a year of uncertainties and craziness. I have learned so much about myself through our weekly meetings with my tribe. Fitness, nutrition and mindset are all intertwined now and each component as valuable as the other for a complete transformation. My tribe have become close friends and each and everyone of them inspire me and challenge me everyday. We count on each other for support and motivation. Transformation has been life changing for me and I am so grateful to our leaders. Sherry and Danielle continually inspire us and keep us grounded. 💕"
S.L.
Advanced Transformation Athlete
"When I started the transformation program, I thought the calls would be the toughest part - I mean my goal was to transform myself, I wasn’t sure a call a week would make a difference, since I was already motivated. It wasn’t long before that became the best part of the journey. I underestimated the power of connections, and from that the energy, positivity and ultimately friendships that could be created through shared experiences and goals. Allowing ourselves to be vulnerable in a safe group was both difficult and rewarding because our tribe just clicked and united through compassion and listening where everyone has a voice. The tasks and challenges fueled the discussions, but it’s the people that transformed it into something meaningful. I can honestly say that my motivation, both mental and physical, mixed with positivity, focus and support was kept strong thanks to my fabulous group of women that I am proud to call my tribe. "
C.P.
Advanced Transformation Athlete
"During this challenging year, my transformation tribe has been the support, the friendships and connections that has kept me sane ! But what about if there was no Covid , would I still appreciate my tribe ? The answer is a definite YES!! My tribe has been the inspiration I needed to stay on track, to be accountable , to push myself to be challenged in so many different ways. I am so thankful for those in my Transformation Tribe , for helping me grow in strength not only physically, but for helping me develop a mindset that has taught me that I can do anything I set myself for, I welcome challenges and setting monthly goals! Support, accountability, friendships, strength!! My tribe. 💙🙏🏼"
R.Z.K.
Advanced Transformation Athlete
KEEP YOUR 2021 MOMENTUM GOING!
6 Week Transformation starts Monday January 25th, 2021. Don't miss it! Next program launch in Spring.
"If you’re looking to make some real changes from within that will have a positive lasting impact on you then I highly suggest you sign up for this program. Mindset is a huge focus and as we all know, mindset shift is what makes lasting changes. The workouts are quick and effective and get the job done. After a couple of weeks you’ll feel so much stronger. I was never a runner and now can run a 5k! This POD has had such a wonderful impact on my life, I’ll forever be grateful to whatever it was that led me to join. I had no idea when I signed up, what beautiful experiences were waiting for me. Being able to share experiences with likeminded women in a safe place is priceless. This group has pushed me to be a better version of me, from mental to physical and beyond. Our daily check ins and weekly calls have kept me fueled and eager for more. This journey has transformed me in ways that I can actually see. My physical strength has increased, and my mental strength has too. One of the best parts was realizing that I had a runners spirting lurking inside me waiting to come out! So excited to continue my transformation journey with the most amazing women. I feel so lucky to be a part of this! "
E.I.
Advanced Transformation Athlete
"The transformation tribe serves me in ways I never imagined when I first signed up. At first, I was quite reluctant of being in a group with total strangers, and thought we’d only be to one another a help for staying accountable. Within a few sessions, we became friends, realizing that we all had something so profoundly vital in common – working toward betterment of oneself. My tribe became one of the most important parts of my everyday life! These days, it is so rare to find a program where the founder does not emphasize quick and fast results, but rather leads through her own stellar example and through the empowering of athletes to focus on “implementing” (that’s a journey) healthy and sustainable habits…for life. Setting goals, “embracing” (sometimes after the fact lol) challenges, attending the weekly coaching sessions and completing the assignments have allowed me to learn so much about myself, and to learn from others. Signing up for this program was the best gift I gave to myself in 2020! I am so grateful for the support I’ve received from Sherry, her coaches, and the members of my tribe. I am so grateful for the new and awesome friendships!"
K.B.
Advanced Transformation Athlete
YOU ARE 6 WEEKS AWAY FROM TRANSFORMATION
Keep your RESET CHALLENGE momentum going, Athlete! Space is limited! Reserve your spot today! Program launches Monday January 25, 2021. Next launch in spring!
