GET 50 FIT ON US
If you're looking for an effective program that is low impact, adaptable and respectful of your injuries, then you're in the right place! For the first time ever, Rhonda Massad, influencer, award winning blogger, radio announcer, and community activist touching the lives of millions shares the secrets to her high energy life. You are about to discover how you can do it all too.
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28 Day Core Program (Bodyweight)
Focus on core strength and decrease low back pain. Equipment required: None.
Advanced Transformation
Break old behavior patterns and limiting beliefs and take on a new identity as your highest self creating new habits and beliefs over the next 12 months.
28 Day Transformation Meal Plan
Get your dream body, increase your energy, lose weight, boost your metabolism, and get lean with delicious food and all without ever feeling hungry.
