28 Day Core Strength Body Weight Program:
- Define and sculpt your abs from home or at the gym with zero equipment
- 28 unique daily workouts with built in active rest days
- 20 Minute workouts to fit in easily in your day guaranteed to strengthen and tone your midsection
- Varied exercises and workouts so it never gets boring
- Exercise demonstrations and modifications adaptable to each level
- Suitable for all levels - beginner to advanced
- Program focuses on building core strength and stability for a flatter, leaner midsection and decreased low back pain.
- Yours to keep after registration.
- No equipment required
- Accessible through your smart phone or tablet
- Supportive community to keep you accountable
- Direct access to Sherry for questions and support
Pssst! Send us your before and after photos and receive a bonus offer!
