Copyright © 2018 by Sherry Shaban
All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording or other electronic or mechanical methods, without the prior written permission of the publisher. The information in this book is a property of Sherry Shaban and the purchase of this book is intended for personal use only.

Want faster results? Sign up for the 28 Day Core Strength Body Weight Program, too! Following a training program will help you stay motivated and smash your goals faster!  This Core  program is adaptable to all levels and has 28 unique workouts to challenge you at your own pace.  I recommend scheduling in at least 3 of these workouts every week while following the meal plan.

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28 Day Transformation Meal Plan

The 28 Day Kick-Start to Your New, Lean Body

What's inside:

  • 4 Weekly Menus
  • Weekly Grocery Lists
  • No Repeat Delicious Recipes
  • Plant-based/vegan option
  • Gluten-Free
  • Family Friendly
  • Simple recipes
  • Minimal ingredients
  • No complicated, easy to follow menu
  • Snack combinations and ideas
  • Dessert ideas

Get your dream body, increase your energy, lose weight, boost your metabolism, and get lean with delicious food and all without ever feeling hungry.