Creamy Cauliflower Gratin: A Gluten-Free and Dairy-Free Delight

Ingredients:

• 1 large head of cauliflower, cut into florets
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 can (13.5 oz) full-fat coconut milk
• 1 cup unsweetened almond milk
• 3 tablespoons nutritional yeast
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg (optional)
• 1 tablespoon arrowroot powder (or cornstarch) mixed with 2 tablespoons water
• 1/4 cup gluten-free breadcrumbs (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat Oven:

   • Preheat your oven to 375°F (190°C).

2. Prepare Cauliflower:

   • Steam the cauliflower florets until they are just tender, about 5-7 minutes. Drain and set aside.

3. Make the Sauce:

   • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
   • Add the coconut milk, almond milk, nutritional yeast, Dijon mustard, salt, pepper, and nutmeg (if using). Stir to combine.
   • Bring the mixture to a simmer, then add the arrowroot powder (or cornstarch) mixture. Cook, stirring constantly, until the sauce thickens, about 2-3 minutes.

4. Combine and Bake:

   • Place the steamed cauliflower florets in a baking dish.
   • Pour the sauce over the cauliflower, making sure it’s evenly distributed.
   • If using, sprinkle the gluten-free breadcrumbs on top for a crispy finish.

5. Bake:

   • Bake in the preheated oven for 20-25 minutes, or until the top is golden and the sauce is bubbly.

6. Serve:

   • Garnish with chopped fresh parsley before serving.

Tips:

• Cauliflower Prep: Ensure the cauliflower is not overcooked during steaming to avoid a mushy texture in the final dish.
• Milk Alternatives: You can use other non-dairy milks like cashew milk or soy milk if preferred.
• Breadcrumbs: If you can't find gluten-free breadcrumbs, you can make your own by toasting and blending gluten-free bread.

Enjoy your delicious and creamy gluten-free and dairy-free cauliflower gratin!