RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Savor the Spice: Creative Gluten-Free Enchilada Recipes

Jun 21, 2024

Ingredients:

  • Corn tortillas (ensure they are certified gluten-free)
  • Cooked chicken, shredded (or any other protein of your choice)
  • Enchilada sauce...
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Savor the Flavor: Gluten-Free Eggplant Rollatini Recipe

Jun 05, 2024

Ingredients

For the Eggplant:

  • 2 large eggplants
  • Salt (for sweating the eggplants)
  • Olive oil (for brushing and frying)

For the Filling:

  • 1 cup...
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Ginger Sesame Bliss: A Quick and Tasty Asian Salad

Jan 10, 2024

Asian Salad Ingredients:

  • 4 cups mixed salad greens (such as spinach, romaine, and arugula)
  • 1 cup shredded red cabbage
  • 1 cup shredded...
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Quinoa-Stuffed Bell Peppers

Dec 20, 2023

Ingredients:

  • 4 large bell peppers (any color)
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2...
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Easy Ginger Coconut Butternut Squash Soup

Oct 23, 2022

Soups are an amazing meal all year round! This ginger, coconut butternut squash soup is an easy go to that will make you a pro in the kitchen!...

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Five Minute Chickpea Curry

Sep 30, 2022
I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Summer Bok Choy and Lentil Soup

Sep 09, 2022

Whether in a salad, soup or stir-fry, bok choy is just the bomb!  Plus it's high in folate, vitamin C, potassium and vitamin B-6 making it a...

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Mango Smoothie Bowl

Aug 12, 2022

Love these smoothie bowls when I'm jonesing for something sweet!  They are so simple to make and so diverse so long as I have frozen bananas...

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Quinoa Zoodle Salad

Jun 10, 2022

 

Another favourite quinoa salad with a mad combo of celery leaves and zoodles.  If you haven't tried zucchini noodles yet, this is a...

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Banana Oatmeal Cookies

Apr 11, 2021

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can...

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