RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Blueberry Protein Oats: A Gluten-Free Breakfast Staple

Ingredients:

  1. 1 cup gluten-free rolled oats
  2. 2 cups almond milk (or any other non-dairy milk)
  3. 1 scoop of your favorite gluten-free protein powder
  4. ...
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Quick and Healthy Avocado Fish Tacos Recipe

Ingredients:

For the Grilled Fish:

  • 1 lb white fish fillets (tilapia, cod, etc.)
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ...
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Easy Dairy-Free Broccoli Soup

Ingredients:

  • 4 cups broccoli florets
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 medium potato, peeled and diced
  • 2...
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Healthy Baked Fish Recipe: Lemon and Herb Elegance

Ingredients:

  • 4 fish fillets (cod, tilapia, salmon, or your choice)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Zest and juice of 1 lemon
  • 1...
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Easy Ginger Coconut Butternut Squash Soup

Soups are an amazing meal all year round! This ginger, coconut butternut squash soup is an easy go to that will make you a pro in the kitchen!...

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Five Minute Chickpea Curry

I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up...
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Almond Kunafa

With my background being Egyptian, I have to admit that Middle Eastern desserts are my favourite!  Kunafa, baklawa, basboosa.  Kunafa...

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Oatmeal Almond Muffins

Here is one of my favourite muffin recipes.  I have to admit, I borrowed this recipe from my 10 year old daughter who is becoming quite the...

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The Most Delicious Oatmeal Cookies in the World

Really, they are the BEST cookies ever!  And completely gluten-free!  But don't take my word for it!  You gotta try them!

And the...

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Almond Cookies

These almond cookies are soft and chewy and are dairy free and gluten free! They can be made fully vegan if subbing out the egg with flax egg. They...

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