Creamy Vegan Pumpkin Pie Parfait
Ingredients
For the Pumpkin Pie Layer:
- 1 can (15 oz) pumpkin puree
- 1/2 cup coconut cream (scoop the solid part from a can of full-fat coconut milk)
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- Pinch of salt
For the Coconut Whipped Cream:
- 1 can full-fat coconut milk, refrigerated overnight
- 2-3 tbsp powdered sugar (or to taste)
- 1 tsp vanilla extract
For the Crumble Layer:
- 1 cup gluten-free oats
- 1/2 cup almond flour
- 1/4 cup chopped pecans (optional)
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 tsp ground cinnamon
- Pinch of salt
Instructions
Pumpkin Pie Layer:
- In a medium bowl, combine the pumpkin puree, coconut cream, maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, ground ginger, and a pinch of salt.
- Mix well until all ingredients are well incorporated. Set aside.
Coconut Whipped Cream:
- Open the can of coconut milk and scoop out the solidified cream into a mixing bowl (save the liquid for another use like smoothies).
- Add the powdered sugar and vanilla extract.
- Using a hand mixer, whip the coconut cream until fluffy and peaks form. Refrigerate until ready to use.
Crumble Layer:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the gluten-free oats, almond flour, chopped pecans (if using), melted coconut oil, maple syrup, ground cinnamon, and a pinch of salt.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 10-15 minutes, or until the crumble is golden brown. Stir halfway through baking to ensure even toasting.
- Let the crumble cool completely.
Assembling the Parfaits:
- Take your serving glasses and start with a layer of the pumpkin pie mixture at the bottom.
- Add a layer of the crumble on top of the pumpkin mixture.
- Spoon a layer of coconut whipped cream over the crumble.
- Repeat the layers until you reach the top of the glass, finishing with a dollop of coconut whipped cream and a sprinkle of the crumble for garnish.
- Refrigerate the parfaits for at least an hour to let the flavors meld together before serving.
Enjoy your Vegan Pumpkin Pie Parfaits! They are perfect for a festive dessert or a special treat any time of year.