Fresh Lemon Garlic Green Beans

Ingredients:

• 1 pound (450 g) fresh green beans, trimmed
• 2 tablespoons olive oil
• 2-3 garlic cloves, minced
• 1 tablespoon lemon zest
• 2 tablespoons fresh lemon juice
• Salt and pepper, to taste
• Optional garnish: chopped fresh parsley or red pepper flakes

Instructions:

1. Blanch the Green Beans:

   • Bring a large pot of salted water to a boil.
   • Add the green beans and boil for 3-4 minutes, until they are tender but still crisp and vibrant green.
   • Immediately transfer the beans to an ice water bath to stop the cooking process. Drain and set aside.

2. Sauté the Garlic:

   • In a large skillet, heat the olive oil over medium heat.
   • Add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.

3. Add the Green Beans:

   • Add the drained green beans to the skillet.
   • Toss them to coat in the garlic and olive oil. Cook for 2-3 minutes, stirring occasionally.

4. Add Lemon Flavor:

   • Add the lemon zest, lemon juice, salt, and pepper. Toss well to combine.
   • Cook for another 1-2 minutes to let the flavors meld.

5. Serve:

   • Remove from heat and garnish with fresh parsley or red pepper flakes if desired.
   • Serve warm.

Tips:

• Blanching helps keep the green beans bright and crisp.
• Adjust the amount of garlic and lemon to your preference.
• For extra crunch, sprinkle with toasted almond slices.

Enjoy your gluten-free and dairy-free Lemon Garlic Green Beans! 🍋🧄