Savory Vegan Pumpkin Curry: A Flavorful Gluten-Free Delight

Ingredients:

For the curry:

• 1 small pumpkin, peeled, seeded, and cubed
• 1 can (400g) of chickpeas, drained and rinsed
• 1 can (400ml) of coconut milk
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 red bell pepper, chopped
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon cayenne pepper (adjust to taste)
• Salt and black pepper to taste
• 2 tablespoons coconut oil (or vegetable oil)
• Fresh cilantro leaves for garnish

For the rice:

• 1 cup of basmati rice (or any gluten-free rice of your choice)
• 2 cups of water
• 1/2 teaspoon salt

Instructions:

1. Prepare the Rice:

   • Rinse the rice under cold water until the water runs clear.
   • In a saucepan, combine the rinsed rice, water, and salt. Bring to a boil.
   • Reduce the heat, cover, and simmer for 15-20 minutes, or until the rice is tender and the water is absorbed. Fluff the rice with a fork and set aside.

2. Prepare the Curry:

   • In a large pot, heat the coconut oil over medium heat.
   • Add the chopped onion and sauté for 2-3 minutes until it becomes translucent.
   • Stir in the minced garlic and grated ginger, and sauté for another 1-2 minutes until fragrant.

3. Add the Spices:

   • Add the curry powder, ground cumin, ground coriander, turmeric, and cayenne pepper. Stir to combine and cook for 1-2 minutes.

4. Add Pumpkin and Coconut Milk:

   • Add the cubed pumpkin and chopped red bell pepper to the pot. Stir to coat them with the spices.
   • Pour in the coconut milk and mix well.

5. Simmer:

   • Reduce the heat to low, cover the pot, and let the curry simmer for about 15-20 minutes or until the pumpkin is tender.

6. Add Chickpeas:

   • Stir in the chickpeas and cook for an additional 5-10 minutes until they're heated through and the flavors meld.

7. Season and Serve:

   • Season the curry with salt and black pepper to taste. Adjust the spices to your preference.
   • Serve the pumpkin curry over a bed of cooked rice.
   • Garnish with fresh cilantro leaves for added freshness and flavor.

Enjoy your vegan and gluten-free pumpkin curry!