Lemon Herb-Healthy Baked Halibut

Ingredients:

• 4 halibut fillets (about 6 ounces each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 cup gluten-free breadcrumbs
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh dill, chopped (optional)
• 1 teaspoon lemon zest
• 2 tablespoons fresh lemon juice
• 1 tablespoon Dijon mustard (make sure it’s gluten-free)
• 1 tablespoon olive oil (for the crust)

Instructions:

1. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).
   • Line a baking sheet with parchment paper or lightly grease it with olive oil.

2. Prepare the Halibut:

   • Pat the halibut fillets dry with paper towels.
   • Season both sides of the fillets with salt and pepper.
   • Place the fillets on the prepared baking sheet.

3. Make the Lemon Herb Crust:

   • In a small bowl, combine the gluten-free breadcrumbs, minced garlic, parsley, dill (if using), and lemon zest.
   • In another bowl, whisk together the lemon juice, Dijon mustard, and 1 tablespoon of olive oil.
   • Pour the lemon juice mixture into the breadcrumb mixture, stirring until well combined.

4. Coat the Halibut:

   • Press the lemon herb mixture onto the top of each halibut fillet, covering them evenly.

5. Bake the Halibut:

   • Place the baking sheet in the preheated oven.
   • Bake for 12-15 minutes, depending on the thickness of the fillets, until the fish is opaque and flakes easily with a fork, and the crust is golden brown.

6. Serve:

   • Remove the halibut from the oven and let it rest for a few minutes.
   • Serve the halibut with a wedge of lemon and your favorite side dish.

Serving Suggestions:

Pair this baked halibut with roasted vegetables, quinoa, or a light salad for a healthy, gluten-free, and dairy-free meal.