Strawberry Avocado and Spinach Salad

Ingredients:

For the Salad:

  • 6 cups fresh baby spinach (washed and dried)

  • 1 ripe avocado, sliced

  • 1 cup fresh strawberries, hulled and sliced

  • ¼ cup red onion, thinly sliced (optional)

  • ¼ cup chopped pecans or slivered almonds (toasted for extra flavor)

  • 2 tablespoons sunflower seeds or pumpkin seeds (optional)

For the Dressing:

  • 3 tablespoons extra virgin olive oil

  • 1 tablespoon balsamic vinegar or apple cider vinegar

  • 1 teaspoon maple syrup or honey (if not strict vegan)

  • 1 teaspoon Dijon mustard

  • Salt & pepper to taste

Instructions:

  1. Make the Dressing:
    In a small jar or bowl, whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper. Set aside.

  2. Assemble the Salad:
    In a large salad bowl, combine the spinach, sliced strawberries, avocado, red onion, and nuts/seeds.

  3. Toss and Serve:
    Drizzle the dressing over the salad right before serving. Gently toss to coat everything evenly.

Optional Add-Ins:

  • Grilled chicken (if not vegan)

  • Quinoa (for extra protein)

  • Cucumber slices for crunch

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