For the Salad:
6 cups fresh baby spinach (washed and dried)
1 ripe avocado, sliced
1 cup fresh strawberries, hulled and sliced
¼ cup red onion, thinly sliced (optional)
¼ cup chopped pecans or slivered almonds (toasted for extra flavor)
2 tablespoons sunflower seeds or pumpkin seeds (optional)
For the Dressing:
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar or apple cider vinegar
1 teaspoon maple syrup or honey (if not strict vegan)
1 teaspoon Dijon mustard
Salt & pepper to taste
Make the Dressing:
In a small jar or bowl, whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper. Set aside.
Assemble the Salad:
In a large salad bowl, combine the spinach, sliced strawberries, avocado, red onion, and nuts/seeds.
Toss and Serve:
Drizzle the dressing over the salad right before serving. Gently toss to coat everything evenly.
Grilled chicken (if not vegan)
Quinoa (for extra protein)
Cucumber slices for crunch