Pan-Seared Scallops with Creamy Green Goddess Slaw
Scallops
Ingredients:
- 1 lb large sea scallops
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tbsp lemon juice
Instructions:
- Prep Scallops: Pat the scallops dry with paper towels and remove the side muscle if still attached.
- Season: Season the scallops with salt and pepper.
- Cook: Heat olive oil in a large skillet over medium-high heat. Add the scallops and cook for about 2-3 minutes per side, or until they are golden brown and opaque in the center.
- Finish: Drizzle with lemon juice before serving.
Green Goddess Slaw
Ingredients:
- 4 cups shredded cabbage (green or a mix of green and purple)
- 1 cup shredded carrots
- 1 cup shredded daikon radish (optional)
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
Dressing:
- 1/2 avocado
- 1/2 cup coconut yogurt (unsweetened)
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 garlic clove
- 1 tbsp fresh dill (or 1 tsp dried dill)
- Salt and pepper, to taste
Instructions:
- Make Dressing: In a blender or food processor, combine avocado, coconut yogurt, lemon juice, olive oil, garlic, dill, salt, and pepper. Blend until smooth.
- Combine Slaw: In a large bowl, mix together cabbage, carrots, radish (if using), parsley, and chives.
- Dress: Toss the slaw with the green goddess dressing until evenly coated. Adjust seasoning if needed.
Serve the scallops on a bed of the green goddess slaw for a fresh and vibrant meal!