Pan-Seared Scallops with Creamy Green Goddess Slaw

Scallops

Ingredients:

  • 1 lb large sea scallops
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp lemon juice

Instructions:

  1. Prep Scallops: Pat the scallops dry with paper towels and remove the side muscle if still attached.
  2. Season: Season the scallops with salt and pepper.
  3. Cook: Heat olive oil in a large skillet over medium-high heat. Add the scallops and cook for about 2-3 minutes per side, or until they are golden brown and opaque in the center.
  4. Finish: Drizzle with lemon juice before serving.

Green Goddess Slaw

Ingredients:

  • 4 cups shredded cabbage (green or a mix of green and purple)
  • 1 cup shredded carrots
  • 1 cup shredded daikon radish (optional)
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives

Dressing:

  • 1/2 avocado
  • 1/2 cup coconut yogurt (unsweetened)
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 garlic clove
  • 1 tbsp fresh dill (or 1 tsp dried dill)
  • Salt and pepper, to taste

Instructions:

  1. Make Dressing: In a blender or food processor, combine avocado, coconut yogurt, lemon juice, olive oil, garlic, dill, salt, and pepper. Blend until smooth.
  2. Combine Slaw: In a large bowl, mix together cabbage, carrots, radish (if using), parsley, and chives.
  3. Dress: Toss the slaw with the green goddess dressing until evenly coated. Adjust seasoning if needed.

Serve the scallops on a bed of the green goddess slaw for a fresh and vibrant meal!

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