Summer Brussels Sprout & Kale Salad with Strawberries

Ingredients

For the Salad

• 2 cups Brussels sprouts, shredded
• 2 cups kale, finely chopped (remove stems)
• 1 cup fresh strawberries, sliced
• ¼ cup red onion, thinly sliced
• ¼ cup almonds or pecans, toasted and chopped
• 2 tbsp sunflower seeds or pumpkin seeds
• ¼ cup fresh basil, chopped

For the Dressing

• 3 tbsp extra virgin olive oil
• 1 tbsp balsamic vinegar (or lemon juice for extra freshness)
• 1 tsp Dijon mustard
• 1 tsp maple syrup or honey
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. Prepare the Brussels Sprouts & Kale:

   • Shred the Brussels sprouts using a sharp knife, mandoline, or food processor.
   • Massage the kale with a little olive oil for 1–2 minutes to soften.

2. Assemble the Salad:

   • In a large bowl, combine Brussels sprouts, kale, strawberries, red onion, nuts, and seeds.

3. Make the Dressing:

   • In a small jar, whisk together olive oil, balsamic vinegar, Dijon mustard, maple syrup, salt, and pepper.

4. Toss & Serve:

   • Pour dressing over the salad and toss well. Let it sit for 10 minutes to absorb flavors.
   • Garnish with fresh basil and enjoy!

Would you like to add a protein like grilled chicken or chickpeas for a more filling meal? 😊