Ingredients:
- 8 oz gluten-free pasta (such as brown rice pasta or quinoa pasta)
- 1 can (5 oz) tuna in water, drained
- 1/4 cup dairy-free pesto sauce (store-bought or homemade)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: Cherry tomatoes, chopped spinach, or any other vegetables of your choice for added flavor and nutrition
Instructions:
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Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.
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In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
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Add the drained tuna to the skillet and break it apart with a spatula. Cook for another 2-3 minutes, stirring occasionally.
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Once the tuna is heated through, add the cooked pasta to the skillet. Stir to combine.
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Add the dairy-free pesto sauce to the skillet and toss everything together until the pasta is evenly coated with the sauce.
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If using, add any optional vegetables like cherry tomatoes or spinach to the skillet and cook for an additional 2-3 minutes until they are slightly softened.
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Season with salt and pepper to taste.
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Serve hot and enjoy your gluten-free and dairy-free tuna pesto pasta!

Feel free to adjust the ingredients and quantities according to your taste preferences and dietary needs. Enjoy your meal!