Blueberry Blast Smoothie Bowl

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

Ingredients:

• 1 frozen banana
• 1 1/2 cup frozen blueberry
• 1/2 cup water or unsweetened almond milk or coconut water

To top:

• 1/3 cup frozen mango (or fresh)
• 1/3 cup rolled oats
• 1 tbsp chia seeds

Method:

1. In a blender or magic bullet, combine frozen banana, frozen blueberry and water or almond milk.  Blend 2-3 minutes until smooth.
2. Transfer into a bowl.
3. Top with mango, rolled oats and hemp seeds.  Feel free to experiment with your toppings!

- Sherry Shaban