RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Easy No-Fry Carolina Shrimp Soup: Healthy and Delicious

Nov 26, 2024

Ingredients:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 1 tbsp olive oil or avocado oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, mince
  • ...
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Light and Flavorful Shrimp Risotto with Asparagus

Nov 22, 2024

Ingredients

  • For the Risotto:
    • 1 cup arborio rice
    • 4 cups low-sodium vegetable broth (or shrimp broth for added flavor)
    • 1 tablespoon olive oil
    • 1
    • ...
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Savor the Caribbean: A Cozy, Allergen-Friendly Potato Soup

Nov 14, 2024

Ingredients

  • 4 large Yukon gold potatoes, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 1 medium onion, fine
  • ...
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Deliciously Healthy: Gluten-Free and Dairy-Free Apple Honey Cake

Nov 05, 2024

Ingredients

  • For the cake:

    • 2 cups almond flour
    • 1/2 cup coconut flour
    • 1 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon salt
    • 4
    • ...
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Gluten & Dairy-Free Strawberry Eton Mess with Coconut Cream

Oct 22, 2024

Ingredients:

  • Meringue:

    • 4 large egg whites
    • 1 cup caster sugar (superfine sugar)
    • 1 tsp lemon juice (helps stabilize the meringue)
  • Straw...

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Moist & Fluffy Gluten-Free Chocolate Banana Cupcakes

Oct 09, 2024

Ingredients:

For the Cupcakes:

  • 1 cup gluten-free all-purpose flour (make sure it contains xanthan gum, or add ½ tsp separately)

  • ½ cup unswe

    ...
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Spiced Salmon with Curried Yogurt & Fresh Cucumber Salad

Oct 02, 2024

Ingredients:

For the Salmon:

  • 4 salmon fillets (skin-on or skinless, as preferred)

  • 1 tbsp olive oil

  • Salt and pepper, to taste

  • 1 ts

    ...
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Quick No-Fry Lemon Garlic Shrimp & Broccoli

Oct 02, 2024

Ā Ingredients:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 3-4 garlic cloves, minced
  • 2 tbsp olive oil (or avocado oil)
  • ...
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German Apple Cake Delight

Sep 27, 2024

Ingredients:

For the cake:

  • 1 cup gluten-free all-purpose flour (ensure it contains xanthan gum or add 1 tsp if it doesn’t)
  • 1/2 cup almond flour
  • ...
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Nourishing Coconut Chickpea Curry

Sep 16, 2024

Ingredients:

  • 1 tablespoon coconut oil (or any other oil of your choice)
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginge...
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