RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Creamy Coconut and Parmesan Butternut Squash Risotto

Oct 12, 2023

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and diced into small cubes
  • 1 1/2 cups Arborio rice
  • 4 cups vegetable or chicken broth, kep
  • ...
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Savory Delights: The Ultimate Spiced Butternut Squash Soup Recipe

Oct 12, 2023

Ingredients:

  • 1 medium-sized butternut squash, peeled, seeded, and cubed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 ce
  • ...
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Tropical Bliss in Every Bite: Casado Supreme - Your Costa Rican Feast

Oct 06, 2023

Cassado, also known as Casado, is a traditional Costa Rican dish that typically includes rice, black beans, plantains, and a protein source (often mea...

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Gluten-Free Eggplant Parmesan Recipe

Sep 28, 2023

Ingredients:

For the Eggplant:

  • 2 medium-sized eggplants, sliced into 1/2-inch rounds
  • 2 cups crushed gluten-free rice crackers (make sure they are
  • ...
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Gluten-Free Shrimp & Veggie Stir Fry: A Burst of Flavor in Every Bite!

Sep 14, 2023

Ingredients:

For the stir-fry sauce:

  • 1/4 cup gluten-free soy sauce or tamari
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tea
  • ...
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Zesty Grilled Citrus Salmon

Sep 05, 2023

This grilled lemon herb salmon recipe is a delightful way to enjoy the rich flavors of salmon while infusing it with the freshness of herbs and the zi...

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Delicious Hearty Lentil and Bean Vegetarian Chili Recipe

Aug 18, 2023

Looking for a scrumptious and protein-packed vegetarian chili option? Our Hearty Lentil and Bean Vegetarian Chili recipe is the answer. Packed with wh...

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Five Minute Chickpea Curry

Sep 30, 2022
I'm all about the simple, delicious, quick meal, Athletes!  Like you, my week gets busy fast and if I don't prepare in advance, I end up getting by
...
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Sweet and Spicy Cauliflower

Jul 16, 2020

This sweet and spicy cauliflower is a nice way to switch it up! It would go great as a side dish or as a topping on a salad or buddah bowl!

Ingredien...

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Mango, Avocado & Black Bean Quinoa Salad

Jul 14, 2020

Mango, Avocado & Black Beans with Quinoa! So good! This salad is perfect fuel for those high intensity workout days! The flavours are amazing together...

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