Ingredients:

For the salad:

• 8 oz gluten-free pasta (like brown rice, quinoa, or chickpea pasta)

• 1 can (5-6 oz) wild salmon (or 1 cooked sal...

Ingredients:

• 2 cups gluten-free elbow macaroni (e.g., brown rice or chickpea pasta)

• 2 cans (5 oz each) tuna in water, drained

• 1/2 cup d...

Ingredients:

• 12 oz gluten-free pasta (fusilli or penne work well)

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

• 1/2 cup red ...

Ingredients:

• 8 oz gluten-free pasta (e.g., brown rice or chickpea pasta – fusilli or penne works well)

• 2 cups fresh arugula, packed

• 1/2...

Ingredients

For the Matcha Chia Pudding:

• 2 tablespoons chia seeds

• 1 cup plant-based milk (almond, coconut, oat, or soy milk)

• 1 teaspoo

  ...

Ingredients:

• 1 cup quinoa, rinsed

• 2 cups water or vegetable broth

• 1/2 cup cucumber, diced

• 1/2 cup cherry tomatoes, halved

• 1/2

  ...

Ingredients

For the Salad

• 2 cups Brussels sprouts, shredded
• 2 cups kale, finely chopped (remove stems)
• 1 cup fresh strawberries, sliced
• ¼ cup r
...

Ingredients:

• 2 medium zucchinis, grated
• ½ teaspoon salt
• 2 eggs
• ½ cup almond flour (or chickpea flour for nut-free option)
• 2 tablespoons tapioca
...

Ingredients:

• 1 ½ cups gluten-free all-purpose flour (with xanthan gum)
• ½ cup almond flour (for moisture)
• 1 tsp baking soda
• ½ tsp baking powder
...

Crust Ingredients:

• 1 ½ cups almond flour
• ¼ cup coconut oil, melted
• 2 tbsp maple syrup
• 1 tsp cinnamon
• ¼ tsp salt

Carrot Cake Layer:

• 1 cup
...