RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Almond Kunafa

With my background being Egyptian, I have to admit that Middle Eastern desserts are my favourite!  Kunafa, baklawa, basboosa.  Kunafa...

Continue Reading...

Oatmeal Almond Muffins

Here is one of my favourite muffin recipes.  I have to admit, I borrowed this recipe from my 10 year old daughter who is becoming quite the...

Continue Reading...

Banana Oat Muffins

These muffins only need 6 ingredients and are sure to be a hit with the entire family! They can be made vegan by replacing the egg whites with chia...

Continue Reading...

The Most Delicious Oatmeal Cookies in the World

Really, they are the BEST cookies ever!  And completely gluten-free!  But don't take my word for it!  You gotta try them!

And the...

Continue Reading...

Saturday Afternoon Fudge

Today’s No Sugar invention is in line with the 14 Day No Added Sugar Challenge I'm running in one my Advanced Transformation programs.
...
Continue Reading...

Banana Oatmeal Cookies

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can...

Continue Reading...

Blueberry Blast Smoothie Bowl

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

...

Continue Reading...

Chocolate Chip Chia Cookies

Here's a cookie that will make you the star at any party.   It'll be hard to believe that they're completely gluten-free, dairy-free and...

Continue Reading...

Almond Cookies

These almond cookies are soft and chewy and are dairy free and gluten free! They can be made fully vegan if subbing out the egg with flax egg. They...

Continue Reading...

Chocolate Avocado Shake

This Chocolate Avocado Shake is sweet and silky and is sure to be a hit with the entire family! You can feel great knowing you are getting your...

Continue Reading...
Close

READY TO START YOUR TRANSFORMATION? DOWNLOAD MY FREE 6-WEEK MEAL PLAN! (PLAN SENT TO YOUR EMAIL)