Ingredients:

• 1 lb (450g) large shrimp, peeled and deveined
• 2 cups broccoli florets
• 3-4 garlic cloves, minced
• 2 tbsp olive oil (or avocado oil)
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Ingredients:

• 1 cup freekeh
• 1 cup frozen lima beans
• 1 large orange (for juice and zest)
• 2 tbsp fresh mint, chopped
• 2 tbsp olive oil
• 2 tbsp appl
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Scallops

Ingredients:

• 1 lb large sea scallops
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tbsp lemon juice

Instructions:

1. Prep Scallops:
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Ingredients:

For the Falafel:

• 1 cup dried chickpeas, soaked overnight (or 1 can chickpeas, drained and rinsed)
• 1 small onion, roughly chopped
• 3
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Ingredients:

• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 2 stalks celery, diced
• 1 cup diced tomatoes (fresh or canned)
• 1 cup v
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Ingredients:

• 1/4 cup chia seeds
• 1 cup coconut milk (or any other non-dairy milk such as almond milk or soy milk)
• 2 tablespoons raw cacao powder
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Ingredients:

• 2 salmon fillets
• 4 cups mixed salad greens (spinach, arugula, kale, etc.)
• 1 cucumber, sliced
• 1 avocado, diced
• 1/4 red onion, thinl
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Ingredients:

For the Grilled Fish:

• 1 lb white fish fillets (tilapia, cod, etc.)
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumi
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Ingredients:

• 1 pound (450g) asparagus, woody ends trimmed and cut into pieces
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups (946ml) vegetable
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