Ingredients:

• 2 medium zucchini (about 1 ½ cups shredded)
• 1 medium potato (about 1 cup shredded, use a starchy variety like russet)
• 1/4 cup gluten
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Ingredients:

• 1 cup of uncooked gluten-free rice (e.g., jasmine or basmati rice)
• 2 1/2 cups of unsweetened almond milk (or any dairy-free milk of y
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Ingredients:

• 1 cup buckwheat groats (make sure they are certified gluten-free)

• 2 ½ cups water or any dairy-free milk (such as almond milk, c

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Ingredients:

For the Salmon:

• 4 salmon fillets (skin-on or skinless, as preferred)

• 1 tbsp olive oil

• Salt and pepper, to taste

• 1 ts

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Ingredients:

• 2 tbsp coconut oil

• 1 onion, finely chopped

• 3 cloves garlic, minced

• 1-inch ginger, grated

• 2 tbsp green curry past

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Ingredients

For the filling:

• 1 lb ground chicken (or tofu for a vegetarian option)
• 1 tablespoon sesame oil

• 1 tablespoon fresh ginger, minced

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Ingredients:

• 1 tablespoon coconut oil (or any other oil of your choice)
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginge...

Ingredients:

• 1 cup freekeh
• 1 cup frozen lima beans
• 1 large orange (for juice and zest)
• 2 tbsp fresh mint, chopped
• 2 tbsp olive oil
• 2 tbsp appl
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Scallops

Ingredients:

• 1 lb large sea scallops
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tbsp lemon juice

Instructions:

1. Prep Scallops:
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Ingredients:

• 1 medium head of cabbage, chopped
• 2 medium carrots, peeled and sliced
• 2 stalks of celery, chopped
• 1 large onion, chopped
• 3 cloves
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