As a kid, I couldn't stand eggplant.  But now it's become one of my favourite vegetables.  Here's a plant based super clean take on the popular Mou...

This Maple Pecan Granola makes a huge batch and doesn't need many ingredients! Simple and delicious! Some favourite ways to use it are as a topping on...

Soups are an amazing meal all year round! This coconut curry noodle bowl with shirataki noodles is quick to put together and can be packed with all of...

This soy glaze gives amazing flavour to this stir fry packed with colourful veggies! In this stir fry I used egg plant, broccoli, cauliflower, carrots...

It is hard to believe that this rich and decadent Dark Chocolate Pudding Parfait is refined sugar free and dairy free! The pudding base and parfait to...

These overnight oats make mornings extra easy! I love having them ready to go in the fridge and this version with cinnamon and pear is a real treat! Y...

The perfect summer time treat! This dairy free Frozen Yogurt has only four ingredients and isn't overly sweet with a delicious tart taste! This will h...

Mango, Avocado & Black Beans with Quinoa! So good! This salad is perfect fuel for those high intensity workout days! The flavours are amazing together...

This beautiful salad is the perfect summertime side dish! Perfect for those hot days when you don't feel like cooking. The fresh basil gives this sala...

This almond butter satay sauce comes together really easily and would work great a salad dressing as well! This was my first time cooking with Shirata...