RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Mango Smoothie Bowl

Aug 12, 2022

Love these smoothie bowls when I'm jonesing for something sweet!  They are so simple to make and so diverse so long as I have frozen bananas handy!

S...

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Almond Kunafa

Jul 08, 2022

With my background being Egyptian, I have to admit that Middle Eastern desserts are my favourite!  Kunafa, baklawa, basboosa.  Kunafa especially a big...

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Quinoa Zoodle Salad

Jun 10, 2022

 

Another favourite quinoa salad with a mad combo of celery leaves and zoodles.  If you haven't tried zucchini noodles yet, this is a great intro!  Y...

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Saturday Afternoon Fudge

Apr 17, 2021
Today’s No Sugar invention is in line with the 14 Day No Added Sugar Challenge I'm running in one my Advanced Transformation programs.
 
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Banana Oatmeal Cookies

Apr 11, 2021

These soft and delicious Oatmeal cookies are made naturally sweet with bananas and use minimal and simple ingredients! They are versatile and can incl...

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Blueberry Blast Smoothie Bowl

Mar 27, 2021

These smoothie bowls are a family favourite! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

Ingredients:...

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Plant Power Salad

Mar 06, 2021

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game changer!  ...

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Chocolate Chip Chia Cookies

Feb 20, 2021

Here's a cookie that will make you the star at any party.   It'll be hard to believe that they're completely gluten-free, dairy-free and 100% plant ba...

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Almond Cookies

Feb 13, 2021

These almond cookies are soft and chewy and are dairy free and gluten free! They can be made fully vegan if subbing out the egg with flax egg. They ma...

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Chocolate Avocado Shake

Feb 05, 2021

This Chocolate Avocado Shake is sweet and silky and is sure to be a hit with the entire family! You can feel great knowing you are getting your health...

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