If you are looking for a new meatless meal ideas, tempeh is a great option! Tempeh is a plant based protein made from fermented soy beans and has a fi...

Kale chips make for an easy, healthy snack and are an amazing way to add more leafy greens into your day! I cooked up two trays in the oven because I ...

This Crunchy Thai Salad is a great summer side salad and would be a great addition to any BBQ! There are many Kale Slaw mixes at the grocery store rea...

The combo of Chocolate and Peanut Butter come together beautifully in this loaf to make a tasty mid afternoon treat or dessert! With an almost brownie...

These parsnip fries are a perfect side dish for any meal! The surprising coating of almond butter make these fries extra delicious! You won't be disap...

Ready to change up your salad ideas?  Here's a fun one with a killer balance of sweet and savoury. 

Serves 2

Ingredients:

• 1 cup beets, julienne c
...

My kids go crazy over this chocolate smoothie bowl! They are so simple to make and so diverse so long as I have frozen bananas handy!

Serves 1

Ingre...

This Chickpea Stir Fry is packed with colourful vegetables and is topped with a mouth watering peanut sauce! 

Chickpeas are a great plant based prote...

These stuffed peppers are a hit every time! Loaded with powerful plant nutrients and high in protein and flavour, they are the perfect compact and com...

I love experimenting with fresh herbs from the garden and putting together different flavours and creations.  Adding different herbs to your salads...