Ingredients

For the Salad:

• 12 oz gluten-free pasta (rotini or penne work well)

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

...

Ingredients:

• 8 oz gluten-free pasta (e.g., brown rice, quinoa, or lentil pasta)

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced (pe

  ...

Ingredients (makes 4 small waffles):

• 1 cup tigernut flour

• 2 tbsp tapioca starch (or arrowroot starch for crispiness)

• 1 tsp baking powde...

Ingredients (makes about 6-8 pancakes):

• 2 ripe bananas
• 2 large eggs
• 1 cup gluten-free rolled oats
• 1/4 cup unsweetened almond milk (or any plant-
...

Ingredients (Serves 2–4):

• 4 salmon fillets (about 6 oz each, skin-on or skinless)

• 1/2 cup green olives, pitted and finely chopped (such as C

  ...

Ingredients

For the Bowl:

• 2 salmon fillets (about 6 oz each), skin-on or skinless

• 1 cup cooked gluten-free grain (e.g., quinoa, brown rice,

  ...

Ingredients

For the base:

• 1 gluten-free pizza crust (store-bought or homemade, see optional recipe below)

• 1 tbsp olive oil

• 1 clove gar

  ...

Ingredients

For the Gluten-Free Pizza Crust:

• 1 1/2 cups gluten-free all-purpose flour (with xanthan gum)

• 1 tsp baking powder

• 1/2 tsp s

  ...

Ingredients:

• 2 cups gluten-free elbow macaroni (e.g., brown rice or chickpea pasta)

• 2 cans (5 oz each) tuna in water, drained

• 1/2 cup d...

Ingredients:

For the salad:

• 8 oz gluten-free pasta (like brown rice, quinoa, or chickpea pasta)

• 1 can (5-6 oz) wild salmon (or 1 cooked sal...