RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Healthy Baked Fish Recipe: Lemon and Herb Elegance

Ingredients:

  • 4 fish fillets (cod, tilapia, salmon, or your choice)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Zest and juice of 1 lemon
  • 1...
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Creamy Tomato Basil Soup: A Healthy Twist

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 1 can (28 ounces)...
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Savory Vegan Pumpkin Curry: A Flavorful Gluten-Free Delight

Ingredients:

For the curry:

  • 1 small pumpkin, peeled, seeded, and cubed
  • 1 can (400g) of chickpeas, drained and rinsed
  • 1 can (400ml) of coconut milk...
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Sweet Satisfaction: Gluten-Free Vegan Chocolate Mug Cake

Ingredients:

  • 4 tablespoons almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons coconut sugar (or your choice of gluten-free...
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Creamy Coconut and Parmesan Butternut Squash Risotto

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and diced into small cubes
  • 1 1/2 cups Arborio rice
  • 4 cups vegetable or chicken broth, kept...
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Savory Delights: The Ultimate Spiced Butternut Squash Soup Recipe

Ingredients:

  • 1 medium-sized butternut squash, peeled, seeded, and cubed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2...
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Tropical Bliss in Every Bite: Casado Supreme - Your Costa Rican Feast

Cassado, also known as Casado, is a traditional Costa Rican dish that typically includes rice, black beans, plantains, and a protein source (often...

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Vegan Bliss: Chocolate Peanut Butter Cups

Ingredients:

For the Peanut Butter Filling:

  • 1/2 cup creamy peanut butter (make sure it's vegan)
  • 2 tablespoons maple syrup or agave nectar
  • 2...
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Gluten-Free Eggplant Parmesan Recipe

Ingredients:

For the Eggplant:

  • 2 medium-sized eggplants, sliced into 1/2-inch rounds
  • 2 cups crushed gluten-free rice crackers (make sure they are...
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Gluten-Free Spaghetti Squash Recipe

Ingredients:

  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley,...
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