RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Coconut & Mango Chia Seed Pudding

Coconut and mangoes come together in this refreshing and healthy dessert! This Chia Seed Pudding has just the right amount of creaminess from the...

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Roasted Eggplant and Red Pepper Spread

Make this spread as an appetizer to serve before a meal or simply as a mid-day snack. It's simple, refreshing and delicious!

Ingredients:

  • ...
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No Bake Chocolate Coconut Macaroon Bites

These Chocolate Coconut Macaroons come together so quickly just just a few simple ingredients. They require no baking so you can be enjoying them...

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Purple Kale Tofu Scramble

 

I don't cook tofu often as I tend to limit my intake of soy.  Here's a delicious scrambled egg replacement I would love for you to...

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Chocolate Peanut Butter Banana Loaf

The combo of Chocolate and Peanut Butter come together beautifully in this loaf to make a tasty mid afternoon treat or dessert! With an almost...

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Parsnip Fries

These parsnip fries are a perfect side dish for any meal! The surprising coating of almond butter make these fries extra delicious! You won't be...

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Summer Fresh Salad

Ready to change up your salad ideas?  Here's a fun one with a killer balance of sweet and savoury. 

Serves 2

Ingredients:

  • 1 cup beets,...
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Roasted Beet Salad with Sprouted Mung Beans

Roasted beets in salads is one of my favourites! Another great addition to any salad are sprouted beans, grains or seeds. Sprouting is a great way...

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Hearty Italian Minestrone Soup

A complete meal in one bowl! Full of veggies, potatoes and beans this hearty soup is the perfect comfort food when you're...

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Zucchini & Carrot Quinoa Salad

This Zucchini & Carrot salad is a great way to add more raw vegetables into your meals. It is packed with quinoa and is finished off with a...

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