RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Strawberry and Mango Post Workout Smoothie

Try this deliciously sweet and filling smoothie post workout or as a refreshing drink on a hot day! The chia seeds and hemp protein make this a...

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Crunchy Thai Kale Slaw Salad

This Crunchy Thai Salad is a great summer side salad and would be a great addition to any BBQ! There are many Kale Slaw mixes at the grocery store...

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Coconut & Mango Chia Seed Pudding

Coconut and mangoes come together in this refreshing and healthy dessert! This Chia Seed Pudding has just the right amount of creaminess from the...

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Roasted Eggplant and Red Pepper Spread

Make this spread as an appetizer to serve before a meal or simply as a mid-day snack. It's simple, refreshing and delicious!

Ingredients:

  • ...
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No Bake Chocolate Coconut Macaroon Bites

These Chocolate Coconut Macaroons come together so quickly just just a few simple ingredients. They require no baking so you can be enjoying them...

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Purple Kale Tofu Scramble

 

I don't cook tofu often as I tend to limit my intake of soy.  Here's a delicious scrambled egg replacement I would love for you to...

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Chocolate Peanut Butter Banana Loaf

The combo of Chocolate and Peanut Butter come together beautifully in this loaf to make a tasty mid afternoon treat or dessert! With an almost...

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Parsnip Fries

These parsnip fries are a perfect side dish for any meal! The surprising coating of almond butter make these fries extra delicious! You won't be...

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Summer Fresh Salad

Ready to change up your salad ideas?  Here's a fun one with a killer balance of sweet and savoury. 

Serves 2

Ingredients:

  • 1 cup beets,...
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Roasted Beet Salad with Sprouted Mung Beans

Roasted beets in salads is one of my favourites! Another great addition to any salad are sprouted beans, grains or seeds. Sprouting is a great way...

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