Cassado, also known as Casado, is a traditional Costa Rican dish that typically includes rice, black beans, plantains, and a protein source (often mea...

Ingredients:

For the Peanut Butter Filling:

• 1/2 cup creamy peanut butter (make sure it's vegan)
• 2 tablespoons maple syrup or agave nectar
• 2 tabl
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Ingredients:

For the Eggplant:

• 2 medium-sized eggplants, sliced into 1/2-inch rounds
• 2 cups crushed gluten-free rice crackers (make sure they are
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Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 2 tablespoons fresh parsl
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Ingredients:

• 1 medium-sized pumpkin (about 3-4 pounds), peeled, seeded, and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, peeled and
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Ingredients:

For the Almond Flour Pie Crust:

• 1 1/2 cups almond flour
• 1/4 teaspoon salt
• 1/4 cup coconut oil, solid (chilled in the refrigerator)
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Ingredients:

For the stir-fry sauce:

• 1/4 cup gluten-free soy sauce or tamari
• 2 tablespoons honey or maple syrup
• 1 tablespoon rice vinegar
• 1 tea
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Ingredients:

• 2 2/3 cups unsweetened shredded coconut
• 1/3 cup honey or maple syrup (for natural sweetness)
• 3 large egg whites
• 1 teaspoon pure van
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This grilled lemon herb salmon recipe is a delightful way to enjoy the rich flavors of salmon while infusing it with the freshness of herbs and the zi...